About
My approach to yoga stresses anatomy and science. I provide structural direction to learn correct form, prevent injury, and formulate a focus for improving strength/ flexibility or recovery.
I teach dance much the same way, with concrete cues and an appreciation for the strengths and weaknesses of students as individuals.
Highlights
1 employee
15 years in business
Serves Colorado Springs , CO
Photos and videos
Reviews
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Christine S.
Jamie-Lynn is an amazing instructor! She is great at explaining and showing what poses we are going into. She helps a lot with modifications I need. I never feel self-conscious. She’s the best yoga instructor I’ve ever had.
May 15, 2019
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Spencer N.
Fun instruction that conveys concepts and structure in interesting ways. Youll rediscover your inner child while learning something new and smiling the whole time!
May 15, 2019
Frequently asked questions
What is your typical process for working with a new student?
First we will schedule a short phone call to see what you need and if I can help. From there, we'll have our first lesson, after which you'll have the opportunity to schedule continuing lessons.
What education and/or training do you have that relates to your work?
RYT 200, in 2016, followed by three years of consistent teaching to small groups, individuals, and at large events.
Ten years of experience in social partner dance including ballroom and argentine tango.
Services offered
Yoga
Dance
Wedding Dance