Hungry Yoga

Hungry Yoga

5.0 (1)
1 employee
5 years in business

About this pro

Hungryoga specializes in yoga, pilates, and fitness for rehabilitation and lifelong wellness. We offer semi-private wellness classes (6-8 people) and private therapeutic yoga (1-1) to make sure you get the best experience possible. Machine classes - Advanced Strength, Strength 101, Pilates Strength, and Stretch Class are all on the Gravity Training System (GTS). Mat Classes - Mat Pilates, Therapeutic Yoga We are based out of Ascent Therapy Clinic (Physical Therapy) so our classes are perfect for those working with an injury, needing modifications, or just beginning their wellness journey. Hungryoga will also travel to you for private yoga/pilates sessions (must pay for mileage). Our customer base is mostly women (some men) ages 30+, and enjoy a small class setting. We welcome anyone and everyone who wants to improve their well-being. Macy also offers private Eating Psychology and Lifestyle Design Coaching for women who struggle with binge eating, overeating, negative body image, and who want to find balance in their overall life. Reach out to set up a free Discovery Coaching Call - the first step into her programs. HISTORY: Hungryoga was formed in 2014 after Macy received her certifications in Yoga Teacher Training, Eating Psychology & Lifestyle Design Coaching. Macy teaches yoga all over the Denver Metro - including Align & Flow, Chair Yoga, Employee Wellness, Private Yoga and much more. Hungryoga recently took ownership of the Wellness Program at Ascent Therapy Clinic (physical therapy) to be of service in Littleton, CO. Hungryoga's overall mission is to help people feel better in their body, mind, spirit, and overall lifestyle.

The inspiration behind Hungryoga came from my own personal story. I have always been an active person, but once I got to college I found it very hard to have balance in my life. I began binge eating, overeating, feeling depressed and overwhelmed. My journey back to wholeness through yoga training, eating psychology, and lifestyle design has taught me the tools I know as a teacher and coach today. It gives me great joy to help others evolve into a better version of themselves. Whether that's through fitness or yoga classes, personal coaching, or being a part of an active, positive community - HY teachers and I are here for you every step of the way!

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Credentials

Littleton, CO 80125
Email verified
Phone verified

1 Review

5.0

  • Mary Padilla

    Every private lesson with Macy Graham is designed for me and my body. Doing yoga with Macy has increased my strenth, flexibility and reduced my back pain. Macy is a delight to work with and has taught me so much about correct yoga positions and mind-body health. Macy is knowledgeable, generous and caring. A true light in my life. I highly recommend that you give yourself the gift of working with Macy.



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FAQs


What is your typical process for working with a new student?

We will start off with a single private session or group class drop-in and go from there! 


What education and/or training do you have that relates to your work?

Certified Yoga Teacher - 6 years experience

Certified Mind Body Eating Coach - Institute for Psychology of Eating

Certified Lifestyle Design Coach - Abundant Yogi

Bachelor's Degree in Business Management & Leadership - University of Kansas


Do you have a standard pricing system for your lessons? If so, please share the details here.

At Ascent Therapy Clinic

60-minute drop-in session: $65

30-minute drop-in session: $35

In-Home Private Sessions (travel included)

60-minute drop-in session: $75


How did you get started teaching?

I've been an athlete my whole life and found yoga through cross-training, injury prevention, and to help heal from eating / body image challenges. 


What types of students have you worked with?

All types! Kids, Seniors, Teens, Physical Therapy Clients, Crossfitters, Runners, etc. 


What advice would you give a student looking to hire a teacher in your area of expertise?

Give them a call! Get to know them, their style, and see if they ask what your goals are. Choose off your gut instincts :) 


What questions should students think through before talking to teachers about their needs?

- Why do you want to practice yoga?

- Do you know what type of style you are looking for?

- Know your budget and if you want 1:1 or group setting


Lessons offered