We are a complete Holistic Wellness Center offering yoga class of 7 or less people to focus on each individuals needs and goals for the entire class. We also offer 1-on-1 sessions with yoga flows that are created specifically for you and your current yoga goals. We also offer services of chiropractic care, massage therapy, acupuncture and red-light therapy to enhance your yoga experience.
Great glass with Kinsey @MindBodySpa today would recommend to anyone looking to begin a great early session w/ a beautiful panoramic view of the mountains and sunshine to start the day!
First time clients experience a quick greeting to know your yoga goals and 1-on-1 clients complete an extensive intake form that can be downloaded off my website prior to their first class.
Holistic Health Professional
Yin Yoga 700 hour training
Yoga 200 hour training min requirement for all instructors!
$20 per class for non-memebers
$16 per class for active members
1-on-1 sessions on Sundays only $65 for non-members / $55 for members
Learned about the health benefits of different types of yoga while studying integrative medicine and obtaining my degree in holistic health professions.
All ages & All levels from basic stretching to therapy and recovery.