Trinity Yoga Llc

Trinity Yoga Llc

5.0 (1)
1 hire on Lessons.com
1 employee
6 years in business

About this pro

I have a background as a registered Physical Therapist, which is a great asset to understanding how to modify yoga poses and great ideas on protecting and strengthening injuries,  I also have been told that I am a favorite yoga teacher of many , as I have a gift of breaking down a pose for understanding the why and what behind tham. 

I love seeing poeple's body changes in abillity and inches. its a joy to be a prt of the changes and accoplishments after trying things that seemed impossible and accomplishing them in soemtimes a few attempts!I have learned much about helath and ftiness in my adult life and love to share helpful ideas.

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Credentials

Thornton, CO 80602
Email verified
Phone verified

1 Review

5.0

  • Paige Harris

    I really enjoyed my experience this morning. The instructor was so warm, inviting, and tailored the class to what I needed. I enjoyed the scripture reading and prayer. I would definitely come back.



FAQs


What is your typical process for working with a new student?

I first chat with them about injuries /pain and see where any of them would be limiting and figureout which poses to start off with. Then , after starting my music i start with a basic movement and see how their body responds to that before moving on Someitmes I start then with a small flow into another or we stay on one to explore all aspects of how hteir particular body can maximize it.


What education and/or training do you have that relates to your work?

Physical therapist  doing inpatient and outpatient for 10 years before having 6 children and homeschooling for 25 years.

200RYT from Yahweh Yoga in Chandler, AZ 

http://yahwehyoga.com/about/meet-the-co-founders/


Lessons offered