Find a yoga class in Danbury, CT

Find yoga classes in Danbury, CT

Find yoga classes in Danbury, CT

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Danbury, CT

Confirm your location to see the best yoga studios near you.
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Top 10 yoga studios in Danbury, CT

Students agree: these Danbury yoga classes are highly rated for knowledge, experience, communication, and more.
Moving Forward Wellness

Moving Forward Wellness

Serves Danbury, CT
Moving Forward Wellness focuses on individuals and small groups to help facilitate physical and emotional healing through trauma-informed yoga, holistic practices, and exercise. With a degreed, certified practitioner guiding the way, clients can find a personalized program to assist them in moving forward.
AIM Studios  Artistry In Motion

AIM Studios Artistry In Motion

5.0(3)
2 hires on Lessons.com
8+ years in business
Serves Danbury, CT & Online
Andreea says, "Phillip is an amazing coach, passionate and dedicated artist, and a pleasure to be around. His attention to detail and striving for perfection is contagious. The classes he teaches are engaging, fun, and fit almost any genre. His choreographies are original and well-thought and he always picks the greatest music for it. I highly recommend taking one of his classes. Once you try it, you'll be hooked. " Read more
Let Go Yoga

Let Go Yoga

5.0(1)
Serves Danbury, CT
Ashley H. says, "Lauren is such an amazing instructor. She really loves what she does and it shows through her work. I am new to yoga and after one class with her I am addicted. It was so relaxing, yet pushed me. The time flew by unfortunately. I can't wait to do another session with her and improve more and more with her help!" Read more
Marcy’s Method Yoga

Marcy’s Method Yoga

5.0(1)
18+ years in business
Serves Danbury, CT & Online
Manon M. says, "Marcy is amazing. Sincerely the best yoga teacher I ever had. Her experience and professionalism, along with her non-judgmental approach and deep kindness are priceless. I was looking forward every class I had with her, it was a treat for my body and mind. She personalized each class to make sure that my body’s needs were respected. If I needed some relaxing yoga or gentle stretching she was able to offer an amazing quality of teaching as much as if I needed a more “demanding and challenging” yoga. Marcy offers more than yoga classes, she brings peace and wellness into your life. I can’t recommend her enough." Read more
Katie Sterbens Yoga, Reiki, Akashic Records

Katie Sterbens Yoga, Reiki, Akashic Records

4+ years in business
Serves Danbury, CT & Online
Welcome! At Katie Sterbens Yoga, Reiki, and Akashic Records in Lindenhurst, NY, I offer personalized yoga classes, life coaching, meditation sessions, and public speaking engagements. With a focus on holistic wellness, my services are designed to help you achieve balance, peace, and personal growth. Whether you're seeking physical flexibility, mental clarity, or spiritual insights, I am here to guide you on your journey to well-being. Join me to transform your life through mindful practices and coaching tailored to your unique needs.
Chert

Chert

13+ years in business
Serves Danbury, CT & Online
Welcome! My teaching focuses on my student's strengths and reasons for learning. I ensure that students are taught from a personalized curriculum that brings them closer to their goals while emphasizing the music fundamentals that will prepare and enrich them for life. I am passionate about piano, cello, saxophone, theory/composition, and songwriting. I believe I can engage any curious or dedicated student with this eclectic mix of perspectives and experience.
Virtue Mind Body Programs & Services

Virtue Mind Body Programs & Services

Serves Danbury, CT & Online
Virtue Mind Body Programs & Services provide our clients with the very best in stress management techniques through guided meditation, aromatherapy, exercise, massage and total body stretching. We offer 30 Day Programs to a Healthier You and Beyond. We use the finest organic products for the face, body and hair. We use NYR Organics from London, with only the finest organic ingredients, and pure essential oils. Please see our contact information for more details....
Embrace Life Yoga

Embrace Life Yoga

16+ years in business
Serves Danbury, CT
Gisele came to the United States from Canada in 2010 with her husband to explore new opportunities. Previously, Gisele was a French teacher and continues to infuse her passion for yoga with her love of teaching. She is a certified yoga teacher through the 200 hour training at Yoga Works in New York City. After discovering the benefits of Restorative Yoga, Gisele was inspired to delve more deeply with trainings for this soothing and nurturing practice which promotes healing on all levels- physical, mental, emotional and spiritual. She has completed intensive Restorative Yoga trainings in Toronto and New York City. Gisele is also a certified Re
The Newtown Yoga Center

The Newtown Yoga Center

8+ years in business
Serves Danbury, CT
Founded in 2017, Newtown Yoga Center is a distinguished boutique yoga studio located in Newtown, Connecticut. Recognized for its personalized approach to whole body wellness, the center offers a variety of classes to cater to all levels, from beginner to advanced. With a warm and welcoming community, the studio emphasizes kindness and encourages laughter. Beyond yoga, the center offers Pilates, massage therapy, teacher training programs, and educational workshops. The Newtown Yoga Center is more than a yoga studio, it's a center for community, whole body wellness, and personal growth.
Anita Yoga

Anita Yoga

23+ years in business
Serves Danbury, CT
Fully certified since 2002: Providing personalized Yoga instruction for you and your family at Inner Balance Studio or at your home within 30 miles of Patterson, NY. All Levels Yoga, Gentle Yoga Classes, Private Yoga Lessons, Prenatal & Postpartum Yoga, Yoga Therapy for Pain, Chronic Illness, or Injury, Kid & Family Yoga, Partner Yoga, Creating your own Home Yoga Practice, Yoga for Beginners and Limited Mobility, Wellness Counseling, Life Coaching, Healing Yoga for Everyone. Yoga Alliance RYT500 and IAYT Yoga Therapy Certified. You deserve the best! I love teaching individuals and groups of all ages and abilities to enjoy the many benefits of...

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Danbury yoga studios

Recent success stories from people in the Danbury area.
M J.
Phillip is a caring and excellent teacher for people of all ages and abilities. He is very knowledgeable in dance technique but is able break it down in ways that are easy to understand for people who are new to dance. His classes are challenging in the best way and I've improved in areas I didn't think I could at my age.
AIM Studios Artistry In Motion
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