Find a personal trainer in Apopka, FL

Find personal trainers in Apopka, FL

Find personal trainers in Apopka, FL

Confirm your location to see the best personal trainers near you.
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Find personal trainers in Apopka, FL

Confirm your location to see the best personal trainers near you.
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Top 10 personal trainers in Apopka, FL

Students agree: these Apopka personal trainers are highly rated for knowledge, experience, communication, and more.
Krav Maga O-Town Orlando

Krav Maga O-Town Orlando

5.0(3)
3+ years in business
Serves Apopka, FL & Online
Monica M. says, "I like that the instructor is very friendly and always ready to help. He takes the time to explain every step as well as correct us individually as we do it ourselves. We do drills and real life scenarios. Sometimes we meet at Crunch fitness to practice with more intensity. It is very helpful so we can practice what we learn without hurting our partners and get more of a workout. Definitely recommend!" Read more
Rameltdown Fitness

Rameltdown Fitness

11+ years in business
Serves Apopka, FL
Are you looking to get in the BEST physical condition of your life? have you plateaued and looking for changes in your routine to achieve better results? Want to lose that unwanted weight? Then look no further! I'm the certified fitness professional you are looking for! With over 10 years of education and understanding what works for different body types, I have the tools to help you get in the BEST shape of your life! I offer both one-on-one and group training using the most modern workout and dietary techniques at my disposal. I will be there every step of the way! Schedule your free consultation with me today!...
Dr. John R. Moy, PA Dba Jem Podiatry Of Greater Orlando

Dr. John R. Moy, PA Dba Jem Podiatry Of Greater Orlando

5.0Exceptional(51)
11 hires on Lessons.com
26+ years in business
Serves Apopka, FL & Online
Julian M. says, "recently became a student of Sifu Moy and he is a very kind and knowledgeable teacher. He has extensive experience and the ability to teach anyone at any level of martial arts practice. He creates a very welcoming environment and always look forward to attending class" Read more
Indiefit Swimming Lessons

Indiefit Swimming Lessons

1 hire on Lessons.com
18+ years in business
Serves Apopka, FL & Online
My name is Luke, I am a longtime swim coach, yoga instructor and movement and mobility specialist. I offer personal and group training, and specialize in breathwork, balance, mobility as well as general strength and conditioning. I offer recovery sessions for stretching and mobility also. I teach swimming at all levels from beginner to stroke development and fitness swimming. I have over ten years as a yoga instructor and almost twenty as swim instructor. I enjoy working with all ages and abilities.
CrossFit Exalted

CrossFit Exalted

15+ years in business
Serves Apopka, FL & Online
We have multiple masters degrees in exercise science We truly care about your results, safety, enjoyment, and creating an amazing experience. We have 6k sqft of exercise space. I love seeing people’s reaction to becoming healthier, seeing results, getting stronger, and figuring out that this lifestyle can be fun!
Fitness Xperts

Fitness Xperts

18+ years in business
Serves Apopka, FL
Fitness Xperts gym in Altamonte Springs, Florida provides the perfect atmosphere for Independent Personal Trainers to grow their training business. Our Orlando gym features members-only access. Enjoy a personalized fitness routine with one of our highly trained “Fitness Xperts” in our state-of-the-art Orlando Personal Training facility. Fitness Xperts is the Only gym in Orlando that focuses on building Community within the Membership and with our family of Trainers. We are Not Corporate, Not a Chain Gym, and our Owners are here every day of the week....
Personal Training With Ari

Personal Training With Ari

5.0(4)
1 hire on Lessons.com
20+ years in business
Serves Apopka, FL & Online
Tara K. says, "It's been a great experience can feel a big difference and my daughter is loving the weights. Ari is a great trainer this is the first time we have done this would recommend to anyone." Read more
Victory Martial Arts

Victory Martial Arts

Serves Apopka, FL
Victory Martial Arts, located in both Apopka, Florida and San Antonio, Texas, offers premier life skills and character development programs based on martial arts. They cater to everyone from kids to adults, focusing on safety, fitness, and fun. As one of the top curriculum developers in the industry, they have developed programs for one of the world's largest martial arts organizations. Victory Martial Arts aims to inspire, educate, and help children, families, and communities reach their highest potential.
Montalvo

Montalvo

25+ years in business
Serves Apopka, FL
Welcome to Montalvo, where we are passionate about elevating your athletic potential in the heart of Altamonte Springs, FL. Specializing in baseball and softball training, along with personal fitness coaching, we offer tailored sessions designed to enhance your skills and physical performance. Whether you're looking to refine your swing or boost your overall fitness, our personalized approach ensures that each session is aligned with your unique goals. Experience dedicated, expert-led training that empowers you to achieve excellence on and off the field.
J-OLIVER DRIVING SCHOOL

J-OLIVER DRIVING SCHOOL

15+ years in business
Serves Apopka, FL & Online
Welcome to J-Oliver Driving School, where we prioritize personalized and comprehensive learning experiences. Located in Wesley Chapel, FL, our skilled team of five dedicated professionals offers a unique blend of services, including driving lessons, drum lessons, life coaching, and personal training. We are committed to fostering growth and confidence in each of our clients through tailored instruction that meets individual needs. Whether you're behind the wheel, behind the drums, or steering your personal development, J-Oliver Driving School is here to guide you every step of the way. Send a Direct Dm to my Telegram +1 850 343 1263 WhatsApp

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Apopka personal trainers

Recent success stories from people in the Apopka area.
Stewart D.
Everything! This is an excellent class for learning self defense in a safe, supportive environment for both women and men. Everyone can benefit from these skills that enhance confidence in these uncertain times.
Krav Maga O-Town Orlando
Julia K.
Sifu explains everything very simply and concisely. It makes it easy to understand what he is trying to explain.
Dr. John R. Moy, PA dba Jem Podiatry of Greater Orlando
Marcia R.
Ari has a broad knowledge base and works with you to bring out your strengths and focus on your areas for improvement. He does this with great enthusiasm, an upbeat and positive approach and truly a desire to help his clients live their best life. The workouts are fun, always different and challenging - but not beyond your physical and psychological capabilities.
Personal Training With Ari
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