Find a personal trainer in Dunedin, FL

Find personal trainers in Dunedin, FL

Find personal trainers in Dunedin, FL

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Find personal trainers in Dunedin, FL

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Top 10 personal trainers in Dunedin, FL

Students agree: these Dunedin personal trainers are highly rated for knowledge, experience, communication, and more.
In Home Senior Fitness

In Home Senior Fitness

5.0Exceptional(11)
Offers online services
1 hire on Lessons
7+ years in business
Serves Dunedin, FL
Norma M. says, "Professional and personally attuned! My husband has Vas. Dementia/neuro. limits. Stacey has worked beautifully with him on every level. His strength, confidence has improved. He looks forward to her working with an (listening to) him! I recommend her business all the time!!"-" Read more
Neuro Beast

Neuro Beast

New on Lessons
Offers online services
11+ years in business
Serves Dunedin, FL
Customers should hire me because of my extensive experience and unique approach to strength training. With over 15 years of experience as a strength coach, I have worked with professional athletes from the NBA, NFL, and MLB, as well as countless collegiate and high school athletes. My background as a former collegiate basketball player gives me a deep understanding of the physical demands and challenges faced by athletes. What sets me apart is my Neuro Approach to training the body. I firmly believe that training the brain is just as important as training the body. I incorporate cognitive drills into my training programs, which have been pro
Pure Hoops

Pure Hoops

5.0Exceptional(11)
Offers online services
9 hires on Lessons
Serves Dunedin, FL
James V. says, "Issaac truly cares about teaching my kid the fundamentals of how to play the game…You can tell he’s real passionate in making sure he provides the right tools needed to be successful and challenges my son in order to get a little better each session." Read more
Bere Alsina Fitness LLC

Bere Alsina Fitness LLC

5.0(1)
Offers online services
1 hire on Lessons
14+ years in business
Serves Dunedin, FL
Acura V. says, "Experience and punctuality. " Read more
Wing Chun Science

Wing Chun Science

5.0(2)
Offers online services
1 hire on Lessons
16+ years in business
Serves Dunedin, FL
Tseitel C. says, "Wing Chun Science has been an incredibly valuable experience to me. The physical exercise has been wonderful and the mental grounding it has provided has been much needed recently. The instructor has been phenomenally patient, flexible and understanding. He’s always been willing to meet me where I’m at training wise, whether that’s been working faster or needing more help understanding, he’s been very willing to adapt to help me understand. The training has been safe and is balanced between traditional martial arts and real world application. Overall, it’s been a very positive experience and I’m excited to continue to learn!" Read more
EyeAmLoved

EyeAmLoved

New on Lessons
Offers online services
1 hire on Lessons
7+ years in business
Serves Dunedin, FL
One on one interaction and nobody else offers my in depth mind body linking process that's a add on to every teaching. I have been to many countries teaching various things I enjoy watching people evolve.
M3 Performance

M3 Performance

5.0(1)
Offers online services
1 hire on Lessons
7+ years in business
Serves Dunedin, FL
Katelyn B. says, "Working with Jesse has been life-changing for me. He is SO knowledgeable of the human body, our muscles, and how to rehab pain. I've struggled with joint issues and pain my entire life due to weak tendons and muscles around my joints, and Jesse was very quick with diagnosing the issues and implementing a plan of action. I came to him barely able to put weight into my left knee, let alone run or jump, and after 2-3 weeks of sessions, he not only cured my knee pain but retrained the way I distribute weight in my body when standing and working out to avoid it moving forward. Now, only 3 months later, I experienced no pain, I feel so much stronger, I am beginning to love my body again, I am running again, jumping, and finally back to working out with weights! He is also very supportive in regard to lifestyle and nutrition. Jesse is the real deal! I am so grateful for him and everything he's helped me accomplish through our training sessions." Read more
Super Girl Fit Training And Coaching

Super Girl Fit Training And Coaching

5.0(3)
Offers online services
1 hire on Lessons
17+ years in business
Serves Dunedin, FL
Karrie K. says, "Dara is absolutely the best trainer and coach I have ever had! She helps me with nutrition, workouts and a healthy mindset. I have been struggling with food choices, emotional eating and on and off workouts for a long time. Dara is teaching me to have a lifelong healthy mindset and I am learning how to break my old patterns. I am forever grateful to have Dara as my trainer and coach. " Read more
SL Fitness & Martial Arts

SL Fitness & Martial Arts

5.0(4)
Offers online services
1 hire on Lessons
7+ years in business
Serves Dunedin, FL
Mallorie D. says, "Sasa is a great instructor and always pushes us to do our best! The class is very diverse and you always get a great workout no matter how many times you go! " Read more
VTYINC

VTYINC

New on Lessons
24+ years in business
Serves Dunedin, FL
25 years of knowledge.

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Dunedin personal trainers

Recent success stories from people in the Dunedin area.
-Janett M.
Ashley has been very good with my patient. She’s very knowledgeable with the different exercises, providing both OT and PT for stroke Patients. I highly recommend Senior Fitness and Ashley for the great service."
In Home Senior Fitness
Michael M.
Coach Isaac is very professional. He pays attention to detail. He focuses on the “why” are doing these drills. Our son has learned a lot from his sessions with Coach Isaac.
Pure Hoops
Guillermo I.
Working within the Wing Chun Science system, has helped me understand Martial Arts from a completely different view point. Taking it one step further, and going in depth, not just with the history of the sport. But the physics and geometry behind the movement. Creating a different dimension on how to look at Martial Arts and Kung Fu entirely. I look forward to continuing my Training and learning more about the Art and myself in the process!
Wing Chun Science
Gary L.
I have learned so much from Dara and I'm surprised at how easy it was to make changes that last. she has an incredible gift for helping people like me adopt a healthy mindset that create lasting changes in my body. The mindset is first and the results follow. Thank you Super Girl Fitness (not just for girls)
Super Girl Fit Training and Coaching
Tanja M.
The best coach ever! I have been doing his kickboxing class for 7 straight years. His classes were always different, interesting, and so intensive. He is someone who pushes you to maximum limit. Simply, you will become addictive to his great classes. -Tanja
SL fitness & martial arts
Liz H.
Chris is patient, dedicated and an amazing Trainer. Approachable and likeable.
IRON SHARPENS IRON FITNESS
Lorren B.
I owe a lot of THANKS to Joe at T4F! I've been a member for over 3 years now, and I cannot begin to tell you the accomplishments I've made. It's incredible what our bodies are capable of. I'm stronger, leaner, healthier, and more educated in regards to my fitness, health and nutrition. During my 3 years working with Joe, I've had my 2nd child, worked out throughout my entire pregnancy, and am now back to my smaller self within 6 months of baby #2. Joe is an endless book of knowledge and a great asset to my overall health and fitness. I love the attention to detail in each session to ensure the best workout, he pushes you just enough to make you challenge yourself; each workout is different and a TON of FUN!! I've done both small group and personal training, and it is by far the BEST decision and investment I've ever made! I'm excited to go to the gym each and every week! I look forward to seeing all my workout friends, too! THANK YOU Joe for all your hard work and dedication!
Training 4 Fitness
Danny B.
The setting and scenery were amazing, everyone was in good spirit, can’t wait to attend another session!!
Rayvin Rey
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