Find yoga classes in Alpharetta, GA

Q: How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

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Find yoga classes in Alpharetta, GA

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Top 10 yoga studios in Alpharetta, GA

Students agree: these Alpharetta yoga classes are highly rated for knowledge, experience, communication, and more.

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

Comfortable yoga attire
Water bottle
Hand towel
Yoga mat
Change of clothes
Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Alpharetta yoga studios

Recent success stories from people in the Alpharetta area.

Charlotte

Very relaxing. Insturctor is very helpful and very well educated in yoga. She takes pride in her craft and it shows.

Sacred Space Egyptian Yoga

Suvarna B.

I have been taking yoga classes with Meghana for past 1.5 years. She is the best teacher I have ever met. She is knowledgeable and designs the classes that are fit for every level. If my friend asks for a yoga class in the area, I would recommend Yoga Way of Life 100%.

Yoga way of Life

Mark P.

Marnie is very knowledgeable not only in the Yoga Asanas , but also bio mechanics of human body. She spotted the minutest of error in how I moved or stood or in posture. She brought awareness to it and we corrected that. These little fixes drastically increased my stability during yoga and improved my general fitness which almost feels like a miracle. We are working on my post injury weak left leg and right shoulder which have already showed remarkable improvement in such little time that I am amazed and motivated put my life on hold making every effort to be at all her sessions. Sep 15, 2017

Marnie Memmolo Yoga & Pilates

Nicole

I came to Nakato in a lot of pain which no doctor, chiropractor or physical therapist could solve for over 20 years. I had been through a few trainers and still, no results until I met Nakato. I consider her the BEST in the business. We started with slow methodical movements with her Exercise Is Healing Brand that completely healed me! We worked consistently over 9 months and I have no pain in my body. Nakato is patient, knowledgeable and highly skilled as her years of experience as an excellent trainer benefitted me immensely. I was able to lose weight as well as alleviate my pain with her workouts. It was a great experience!

Double Impact Fitness, Inc.

Imari S.

Stephanie provided me with a great series of sessions, all of which gave me a great workout and a wonderful sense of peace; a difficult combination to land.

Yoga by Stephanie

Zeny

Every session is different and covers overall body...Tina is an excellent teacher and it is really very relaxing practicing yoga with her!

Yoga for health

Rebecca S.

Fantastic class!

Half Moon Vinyasa Yoga Studio

Dr. A.

Probably the best decision I have made recently is joining Soulful Yoga. I had taken a couple of yoga classes elsewhere before, so I am a relative newbie. The experience has been night and day. Soulful Yoga meets you where you are - beginner, some or more experienced - and work with you. My yoga teacher, Pamila, is very patient, professional and pays close attention to each person’s progress. The studio is clean, comfortable and quiet. After each class, I feel inspired, less stressed and ready for the rest of the week. Just the perfect self care we all need in these challenging times. Do yourself a favor and check out Soulful Yoga. Highly recommend.