About
If you have questions, if you are looking for answers, you are landed at the right place!
The power lies within ourselves and our questions are helping us to identify that power.
I am a yoga and wellness teacher with 11 years of teaching experience. Also 3 years of Ayurvedic medicine and a yoga massage therapy experience.
I prefer to work with people one on one or in small group settings. Because i can fully invest my knowledge, time and energy into you with more discretion.
This is the most adequate way for you to gain the necessary self-awareness that promotes best and forever-lasting results.
I am committed to creating your custom tailored practice. We will be reaching your goals with joy and integrity along the way.
I want to provide you with simple tools for self realization and your optimum health, at any age and any stage!
I love to see you win!
Photos and videos
Reviews
Jillian P.
Mor r.
Anthony P.
Amanda S.
Frequently asked questions
What is your typical process for working with a new student?
1 Free consultation if needed.
2 Identifying things to improve, change and work on.
3 Sething up goals, short term and long term.
4 Choosing the best practices and pathways to reach those goals.
5 Honing on it.
6 Having a lot of fun😃
What education and/or training do you have that relates to your work?
Ayurvedic Healing course, Institute of India (In the process of completing the course)
RYT with Yoga Alliance of 300 Hours YTT
Accademy of ballet and choreography, Bolshoy Theatre affiliated.
Do you have a standard pricing system for your lessons? If so, please share the details here.
1. The standard pricing for 1 hour and 15 min all included session (yoga, strengthening, stretching, shavasana with basic pressure point massage and relaxation at the end of the class is $80 per session.
2 Packages of 5 or 10 classes are available with 5% discount per class.
3 The modified variations are also available by request. Example: yoga no strengthening or stretching no pressure points in Shavasana ..etc
We can discuss prices, length and variations of the class.
I am open for helping with your particular needs.