Yoga For Body Mind Spirit

Are you new to yoga, and looking to get started? Are you already practicing, and wanting to refine the poses or find more strength? I am here to guide you.

I have been practicing yoga for over 15 years. I teach hot style and power yoga classes at Corepower Yoga. My classes focus on proper alignment, breath, & strength.

Please contact me to schedule a private class. I will tailor the class to your needs: our session could be a breakdown of poses to understand proper alignment, a flow style class with music, or a combination of both.

We can also discuss nutrition, lifestyle goals, and how other sports and activities you participate in will compliment your yoga practice.

Thanks for checking out my page. I look forward to meeting you!