Find a martial arts class in Bolingbrook, IL

Find martial arts classes in Bolingbrook, IL

Q: How much do mixed martial arts classes cost?

Mixed martial arts classes cost $100 to $180+ per month on average, depending on the class age range, number of classes per week, combination of martial arts taught, and the coach's expertise and reputation. MMA gyms are typically more expensive if they have well-known coaches who are UFC champions on staff, with some membership fees reaching $300 per month . Many MMA gyms offer a 1-day drop-in option for $10 to $20 to give you the chance to attend a class and see if the gym is right for you.

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Find martial arts classes in Bolingbrook, IL

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Top 10 martial arts classes in Bolingbrook, IL

Students agree: these Bolingbrook martial arts classes are highly rated for knowledge, experience, communication, and more.

Your Martial Arts Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

What is mixed martial arts (MMA)?

Mixed martial arts (MMA) is a full-contact combat spot that incorporates striking, footwork, and grappling techniques from boxing, wrestling, jiu-jitsu, and Muay Thai. Many MMA fighters also blend techniques from judo, karate, kung fu, kickboxing, and other martial arts.

Mixed martial arts competitions take place in an octagon-shaped ring, sometimes called a "cage", with fighters competing against others in their weight class. Fighters are free to punch, kick, knee, elbow, slam, and grapple their opponents. However, for safety purposes, biting, eye gouging, head butting, and certain other moves are against the rules.

How much do mixed martial arts classes cost?

Mixed martial arts classes cost $100 to $180+ per month on average, depending on the class age range, number of classes per week, combination of martial arts taught, and the coach's expertise and reputation. MMA gyms are typically more expensive if they have well-known coaches who are UFC champions on staff, with some membership fees reaching $300 per month.

Many MMA gyms offer a 1-day drop-in option for $10 to $20 to give you the chance to attend a class and see if the gym is right for you.

Is mixed martial arts good for self-defense?

Mixed martial arts (MMA) is ideal for self-defense training because you'll learn a combination of skills and techniques to help you escape dangerous confrontations without injury. MMA's "no holds barred" style is often considered the closest to real-life fighting when compared to other martial arts.

However, MMA does not teach you techniques like knife defense or how to disarm an opponent with a weapon. MMA training is also geared toward dealing with only one attacker at a time.

What does mixed martial arts training help with?

Mixed martial arts (MMA) training incorporates strikes—including punches, knees, and elbows—short and long-range kicks, groundwork, and grappling. You'll also practice controlled and supervised sparring. This training provides a wide range of benefits:

Build your confidence
Improve your discipline
Get fit and increase your endurance
Improve your strength, balance, and flexibility
Reduce stress and improve your concentration

Where can I learn mixed martial arts near me?

Follow these tips to find the best mixed martial arts gym near you:

Research the instructors' competition record and reputation.
Read gym and instructor reviews on Lessons and Google.
Confirm the gym offers classes for your experience level.
Visit the gym in person to confirm it is clean and well-maintained and the staff is professional.
Take advantage of their free one-day pass to take a class and ensure the gym is a good fit for you.
Get a copy of the membership contract in writing before making any payments.

What questions should I ask mixed martial arts gyms?

Before deciding on an MMA gym, be sure to ask these questions:

Is the gym beginner friendly?
What kind of membership contracts do you offer?
Do you offer a free trial class or one-day pass?
What is your class schedule?
How many students do you have?
How many students are in a typical class?
What is the instructor's competition record?
What kind of uniform or clothing is required?
Do your students and instructors compete regularly?
How often do you clean your mats?

Reviews for Bolingbrook martial arts classes

Recent success stories from people in the Bolingbrook area.

Sebastian G.

Eric Miller, the head of Kicking Dragon's Circle Martial arts, is a fantastic teacher. I've been training for 30 years and competing in boxing and grappling for 10 years. I reached an impasse while sparring and competing so I reached out to Eric to ask for help. His ability to assess a person's strengths and weaknesses and build off of then is invaluable. I pretty much just go to him now when my coaches don't have any answers. I even signed up at an mma school with a weekly open gym just so I could invite Eric since his school is too far from me. During our first session Eric helped us learn more than we had in the last four weeks. He kind of reminds me of Dean Thomas in the sense that he seems to have an answer for everything except Eric's knowledge goes way beyond just grappling. I can't recommend this school enough!

Kicking Dragon’s Circle Martial Arts

Joseph M.

He's a great sensei, who helped craft me into the threat I've remained to be ever since I've worked with him.

Mitchell Nix

Binyomin W.

Great momentum when teaching. Connected well with the students, Built confidence. Used lots of positive energy. The students responded week to coach.

Underground fitness Krav maga

Daniel C.

David is a very knowledgeable, understanding and patient instructor. He knows his craft very well and his lessons definitely reflect this. His positive attitude, willingness to help, and kind demeanor make for a very comfortable, friendly and fun atmosphere (hard to find in the mma community). His feedback is always constructive and there’s no judgment or negativity associated with it. He’s happy to help in anyway and answer any questions you may have. His classes are always fun and a good mix of fundamentals and conditioning, but also incorporates more advanced techniques and sparring for those comfortable with it and wanting to dive a bit more in-depth to real training in a safe and controlled environment. All around a great experience and I loved every class is a able to attend. If it wasn’t for me moving for work, I would’ve definitely kept training with David. I highly recommend his classes to any one of any age or skill level, definitely one of the best instructors out there!

Lessons by Castillo

Jaclin

We were very pleased with our first session with Coach Daly. He determined our son's personality from the start and understood the best way to approach and coach him on his wrestling needs. We,as well as our son, are looking forward to more sessions with Daly.

Next Level Wrestling, Inc

Justin G.

Alisa is the best yoga instructor I’ve ever taken a class with. She brings a ton of positivity and excitement into the practice. She always has suggestions on how to do a pose that works for you, I am not the most flexible but she always found a way to help make things work. After every class I would walk away in a state of zen with a huge smile on my face. Alisa has so much to offer as she truly cares about all of her students and helping them achieve their goals both physically and spiritually. I can honestly say she makes showing up to do yoga everyday very enjoyable. If you have the chance to take a class with her I highly recommend you do as I guarantee she will quickly become your favorite go to instructor. An abundance of smiles, laughs, spiritual growth, and increased flexibility await =]