Find a yoga class in Naperville, IL

Find yoga classes in Naperville, IL

Find yoga classes in Naperville, IL

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Naperville, IL

Confirm your location to see the best yoga studios near you.
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Top 10 yoga studios in Naperville, IL

Students agree: these Naperville yoga classes are highly rated for knowledge, experience, communication, and more.
Strickly Fitness & Nutrition

Strickly Fitness & Nutrition

23+ years in business
Serves Naperville, IL & Online
Greetings I am a certified yoga instructor, a yoga therapist, personal trainer, and zumba instructor. I also have a Master of Science in education in physical education. I love all things health, wellness, and fitness. My work allows me to help individuals on their health, and wellness journey. I continue to educate myself to be of service to my clients.
Breathepower LLC

Breathepower LLC

5.0Exceptional(16)
Top Pro
6 hires on Lessons.com
13+ years in business
Serves Naperville, IL & Online
Bryan T. says, "Breathepower is incredible. Aarti is a true master and teaches how to support your mind, body and spirit. Much more than just an exercise class!" Read more
Living Water Yoga

Living Water Yoga

Top Pro
9+ years in business
Serves Naperville, IL
I am continuosly learning about yoga and the latest teaching techniques so that, I can tailor each lesson to the student based on thier own individulal needs. I make sure to address safety, stability and alignment. Treating each student with integrity, and compassion, while at the same time encouraging them to step out of thier comfort zone so they can grow.
Joyful Natural Wellness - Yoga Lessons, Personal Training Lessons

Joyful Natural Wellness - Yoga Lessons, Personal Training Lessons

5.0(1)
7+ years in business
Serves Naperville, IL & Online
Jyl S. says, "Kylie has helped me so much with Personal Training. I have gained strength, my back doesn't hurt anymore. She is inspirational and very motivating. She has also helped me greatly with my nutrition. I love ending my week with her Gentle Yoga Class. " Read more
Tara Linzy Fitness

Tara Linzy Fitness

16+ years in business
Serves Naperville, IL & Online
**Business Description for Tara Linzy Fitness** Welcome to Tara Linzy Fitness, where empowerment meets transformation! Founded by fitness enthusiast and certified trainer Tara Linzy, our mission is to inspire and guide individuals on their unique fitness journeys. With a background in personal training and a passion for holistic wellness, Tara combines proven workout techniques with personalized coaching to help clients achieve their health and fitness goals. At Tara Linzy Fitness, we believe that fitness is not just about physical strength; it's about fostering a positive mindset and cultivating a sustainable lifestyle. Whether you are a b
Ethereal Wellness - Reiki & Yoga

Ethereal Wellness - Reiki & Yoga

7+ years in business
Serves Naperville, IL & Online
Welcome to Ethereal Yoga & Reiki! I specialize in providing personalized Yoga classes and meditation sessions designed to help you achieve balance and inner peace. I also offer Reiki Energy Healing sessions. As a dedicated solo practitioner, I am committed to providing a serene and supportive environment where you can explore and deepen your practice. Whether you are new to yoga or energy work or are looking to enhance your existing routine, I am here to guide you on your journey to wellness. Join me to start your path to tranquility and holistic well-being.
Yes And Yoga With Peyton

Yes And Yoga With Peyton

Serves Naperville, IL & Online
Welcome to Yes And Yoga with Peyton, your sanctuary for holistic wellness in the heart of Chicago. We offer a uniquely integrated approach to personal growth through yoga classes, life coaching, meditation, and personal training. Our mission is to empower you on your journey to physical, mental, and emotional well-being. Whether you're looking to strengthen your body, find inner peace, or transform your life, we're here to guide you every step of the way. Discover your potential with us today.
YogiB

YogiB

6+ years in business
Serves Naperville, IL & Online
Hiii, I am Brittany Zimmerman, I grew up dancing since I was about 4 at a small studio called Judith Svalendar School of Ballet in IL and I have loved movement ever since. I danced my way through high school and was sure I wanted to continue into college. I studied Dance and Physical Therapy as an undergrad at the University of Iowa and loved every minute of it. After graduating, I found myself working at a Dr's office and I had greatly missed taking, teaching and being apart of classes and a community of movers like me whether it be weights, yoga, dance, etc. When I saw opportunity to be apart of the 200 Hr Yoga teacher training I jumped! I ...
Yoga Stoned LLC

Yoga Stoned LLC

5.0(1)
7+ years in business
Serves Naperville, IL & Online
Lorenzo D. says, "I learned a lot about meditation, mindset & peaceful energy through our session. Amazing Teacher 🌟, Magnificent Spirit 🙏🏽 One of a Kind Life Changer 😇✨🌍" Read more
HOTWORX - Wheaton, IL (Town Square)

HOTWORX - Wheaton, IL (Town Square)

Serves Naperville, IL
HOTWORX - Wheaton, IL (Town Square), located in Wheaton, Illinois, is a 24-hour infrared fitness studio providing members with various virtually instructed infrared sauna and hot yoga workouts. This women-owned business offers unlimited access to a variety of sessions, including Hot Pilates, Hot Yoga, Hot Core, and more. Members can achieve their fitness goals through their unique 3D Training, a potent mix of heat, infrared energy, and exercise. Experience the HOTWORX difference today!

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Naperville yoga studios

Recent success stories from people in the Naperville area.
Renuga S.
I am very fortunate to have found Aarti after my long search for a truly authentic and passionate teacher who not only teaches postures and breath work but has such immense knowledge that she always shares with her students! It is very empowering to learn the science behind yoga as we practise it! I am looking forward to my yoga journey under Aarti’s guidance!
Breathepower LLC
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