Find a yoga class in Plainfield, IL

Find yoga classes in Plainfield, IL

Find yoga classes in Plainfield, IL

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Plainfield, IL

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in Plainfield, IL

Students agree: these Plainfield yoga classes are highly rated for knowledge, experience, communication, and more.
Breathepower LLC

Breathepower LLC

5.0Exceptional(16)
Top Pro
6 hires on Lessons.com
13+ years in business
Serves Plainfield, IL & Online
Bryan T. says, "Breathepower is incredible. Aarti is a true master and teaches how to support your mind, body and spirit. Much more than just an exercise class!" Read more
MBody NMind Yoga, LLC

MBody NMind Yoga, LLC

5.0(1)
1 hire on Lessons.com
8+ years in business
Serves Plainfield, IL & Online
Todd F. says, "Very knowledgeable and willing to work with me as someone with some experiences. We were able to work together to build a rapport." Read more
Personal Progress

Personal Progress

5.0(2)
2 hires on Lessons.com
13+ years in business
Serves Plainfield, IL & Online
Ian G. says, "Improves my technique and always gets me into better shape for the season. It is also a great way for me to get an intense workout without losing much time in my schedule. " Read more
Strickly Fitness & Nutrition

Strickly Fitness & Nutrition

23+ years in business
Serves Plainfield, IL & Online
Greetings I am a certified yoga instructor, a yoga therapist, personal trainer, and zumba instructor. I also have a Master of Science in education in physical education. I love all things health, wellness, and fitness. My work allows me to help individuals on their health, and wellness journey. I continue to educate myself to be of service to my clients.
Allegro Moves Fitness

Allegro Moves Fitness

1 hire on Lessons.com
12+ years in business
Serves Plainfield, IL
Individual attention for every client to help with any goal. Pilates is an amazing exercise form that helps every client feel stronger, sleep better, build stamina in other athletic activities and lesson pain from back and joint issues. After rehabilitating hips from severe tendonitis in my professional ballet career, I realized how powerful Pilates could be for any client. Helping clients move, function and feel better is what I love about being a Pilates trainer. Whether you just want less pain or want to increase speed and agility in your chosen sport, Pilates is the exercise you need....
AaOhm

AaOhm

29+ years in business
Serves Plainfield, IL & Online
Welcome to AaOhm in Forest Park, IL! At AaOhm, we offer a diverse range of wellness services including yoga, martial arts, Pilates, meditation, nutrition guidance, personal training, and qigong. Our dedicated team of two experienced professionals is committed to helping you achieve your health and fitness goals through personalized and holistic approaches. Whether you are looking to enhance your physical strength, find inner peace, or improve your overall well-being, AaOhm provides a supportive and nurturing environment tailored to your needs. Join us and embark on your journey to a healthier, more balanced life.
CrossFit Loki

CrossFit Loki

10+ years in business
Serves Plainfield, IL
Our coaching staff does an impeccable job of tailoring classes to each person's fitness level and our members are welcoming and inclusive. Loki offers an atmosphere unparalleled among local CrossFit gyms. Our coaches have over 20 years of combined coaching experience with a wide range of interests and specialities. We love being able to push people to reach their goals in a fun and encouraging environment.
Alexandra's Yoga Lessons

Alexandra's Yoga Lessons

8+ years in business
Serves Plainfield, IL
Yoga and Meditation came into my life at a very stessful transition. As my yoga journey began, slowly but surely I started handling every day with a calmer way of being. We tend to go through life living in our heads, yoga and breath work is one of the tools to get you out of your headspace and bring the awareness to your heart space. My goal for my students is to align you with the highest potential of yourself, so you are able to go through life with a joyous, healthy attitude. Being able to handle a stressful situation with a loving and a peaceful resolution. I enjoy seeing my students grow from the practice I provide. Seeing most individ...
Body Sculpting By Christine

Body Sculpting By Christine

Serves Plainfield, IL & Online
I have a home studio so I can offer Pilates Reformer Class at a reasonable price. I have 10 years experience dealing with post therapy for backs, hips, knees, strokes. Along with helping tennis , golfers, football players, soccer players and dancers have an edge on there competition.
Soul Flo Yoga

Soul Flo Yoga

8+ years in business
Serves Plainfield, IL
Founded in 2017, Soul Flo Yoga is located in Plainfield, Illinois, and serves the surrounding areas. They offer various yoga styles including restorative, yinyasa, power flow, and vinyasa flow. Their mission is to help students free their minds, bodies, and let their "soul flo". The studio offers a welcoming environment for practicing movement and meditation, with a focus on comfort and relaxation. Soul Flo Yoga also provides life coaching and conducts healing sessions. The studio identifies as Black-owned and women-owned.

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Plainfield yoga studios

Recent success stories from people in the Plainfield area.
Renuga S.
I am very fortunate to have found Aarti after my long search for a truly authentic and passionate teacher who not only teaches postures and breath work but has such immense knowledge that she always shares with her students! It is very empowering to learn the science behind yoga as we practise it! I am looking forward to my yoga journey under Aarti’s guidance!
Breathepower LLC
Becca A.
Coach Joshua has been outstanding with our family! Started with general fitness for my husband and I but ended up teaching our son boxing aswell. It's been such encouraging experience and coach has really surpassed expectations.
Personal Progress
Rose S.
I felt a connection with Sarah immediately after taking one of her yoga workshops. After a few classes with Sarah, I knew she was the yoga role model I was seeking. Sarah guided me with her love of yoga, inspired my mind, and taught me to trust my instincts in my yoga journey. She is a confident guide, sharing her immense depth of knowledge. I would highly recommend working with Sarah Lindgren!
Sarah Lindgren Yoga
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