Find a yoga class in Lenexa, KS

Find yoga classes in Lenexa, KS

Find yoga classes in Lenexa, KS

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Lenexa, KS

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in Lenexa, KS

Students agree: these Lenexa yoga classes are highly rated for knowledge, experience, communication, and more.
Inner Strength Training

Inner Strength Training

5.0Exceptional(8)
3 hires on Lessons.com
14+ years in business
Serves Lenexa, KS & Online
Martin T. says, "Coach is an outstanding example of the system and results she delivered every time we trained, The one to one approach, the mindset coaching, and the instruction led to the changes that stick with me today. I would recommend Coach and her system to those who want long term change/improvement, and also want to have a heckuva lot of fun as they travel through the process!" Read more
Yoga & Life Coaching,  The Change Artist

Yoga & Life Coaching, The Change Artist

3 hires on Lessons.com
20+ years in business
Serves Lenexa, KS & Online
I am very passionate about helping people, whether it be yoga, meditation, hypnosis, changing an old belief pattern. Change is hard work and I believe we can. We can heal our past and forgive ourselves and others so we may move into the future with love. It all starts NOW. When did leave feeling better than when they came. It is not a magic bullet, it takes time, and we work together to come up with the best direction possible.
Seeking Solace Yoga

Seeking Solace Yoga

34+ years in business
Serves Lenexa, KS
At seeking solace yoga studio we teach for the individual. Everyone has had their own unique life experiences and should be taught accordingly. All of our teachers are trained in many aspects of health and fitness. We addressed each client holistically, body mind and soul body. We are always continuing our education in the healing arts to find the tools that best fit each clients individual needs
Traveling Lessons

Traveling Lessons

2 hires on Lessons.com
5+ years in business
Serves Lenexa, KS & Online
I give detailed oriented, theory based, fundementally lessons, focusing on theory, and practice applications, and performance, all while having fun. Don't contact me in less you are ready to hire me!!! Also, I am not taking any new students in less you pre-pay thru Venmo, 100$ and buy a four block, do this here, below, call or text nine-one-three,two-eight-five,five-four-five-four Here's the link to my Venmo profile. Tap or click it, and be sure you're finding my true self. https://venmo.com/code?user_id=2986826432249856307 Applying goals, and reaching them, helping others to reach their goals. ALSO DO NOT CLICK IN LESS YOU ARE READY TO S...
Flow + Restore | Yoga + Coaching Services

Flow + Restore | Yoga + Coaching Services

9+ years in business
Serves Lenexa, KS & Online
I love to develop people; whether it's in Yoga or another aspect of their lives. I am clear that all people have unspoken goals and untapped potential and that, mostly, we don't achieve those wants in our lives because we don't take the practical actions to go about doing so. I will support you in whatever you deal with and you will discover something you don't know about yourself as you move from one space into the next in your life.
Seeking Solace Yoga Studio

Seeking Solace Yoga Studio

5.0Exceptional(9)
34+ years in business
Serves Lenexa, KS
Rose J. says, "Seeking Solace Yoga is a wonderful experience and Colleen is awesome" Read more
1st Comes Love Yoga

1st Comes Love Yoga

5.0Exceptional(8)
7+ years in business
Serves Lenexa, KS & Online
Sue K. says, "I have scoliosis and found myself going to the chiropractor 3 times a week just to get some relief. I decided I needed to do something different to help strengthen my core, gain flexibility, and find more synergy. I started seen Courtney twice a week and have already seen improvements in my posture, flexibility, and core. Even my chiropractor and pain management doctors have seen a marked improvement." Read more
Emmi Scott Yoga

Emmi Scott Yoga

5.0(1)
7+ years in business
Serves Lenexa, KS & Online
Ju M. says, "I love Emmi's classes. She has beginning and experienced students. No matter your experience level her classes are fantastic! " Read more
Yoga And Movement With Brennan

Yoga And Movement With Brennan

8+ years in business
Serves Lenexa, KS
I completed my Yoga Teacher Training with and studied under world-renowned teacher Meghan Currie. I've also undergone certification through Functional Anatomy Seminars, a professional organization leading the way in science-based training for long-term joint health and mobility. Every client I work with receives a full joint assessment to have an objective understanding of their current joint health and movement capacity, and all programs are customized per my client's needs, goals, and interests! Movement is my passion, I believe it's the foundation for health and happiness, and I love helping other people build a personal practice that keep
Element Fitness

Element Fitness

Serves Lenexa, KS
Element Fitness, located in Lenexa, Kansas, and its surrounding areas, is a comprehensive wellness service provider. They expertly cater to both the mind and body with over 90 accredited fitness classes weekly, including personal training, group fitness, yoga, and kid's classes. Each of their three studios is equipped with a sauna, heated pool, and certified massage therapists. Element Fitness makes wellness accessible to all, offering discounted memberships for students and seniors, as well as corporate wellness programs.

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Lenexa yoga studios

Recent success stories from people in the Lenexa area.
Sherri W.
Franchesca is so knowledgeable about fitness. I had the best time working out with her, when I wasn’t crying! Haha. She, by far is the best trainer I’ve used.
Inner Strength Training
Kana K.
Seeking Solace is a place for total relaxation and peace. I love how her studio is decorated in a zen atmosphere. Colleen is a very gifted teacher who is willing to personalize the class depending on each person's physical limitations and ability. I enjoy the humor and positivity she infuses! I always feel totally relaxed when I leave the studio.
Seeking Solace Yoga Studio
Ashli B.
Courtney is an AMAZING yoga teacher!! She is so patient and comfortable with her practice. And she works with people from all different experience levels. Set up a session with her! You won’t regret it :)
1st Comes Love Yoga
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