Find a personal trainer in Kenner, LA

Find personal trainers in Kenner, LA

Find personal trainers in Kenner, LA

Confirm your location to see the best personal trainers near you.
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Find personal trainers in Kenner, LA

Confirm your location to see the best personal trainers near you.
Zip code

Top 10 personal trainers in Kenner, LA

Students agree: these Kenner personal trainers are highly rated for knowledge, experience, communication, and more.
Delaiso Athletic Lab

Delaiso Athletic Lab

5.0(2)
14 hires on Lessons.com
15+ years in business
Serves Kenner, LA & Online
Garon J. says, "ChatGPT You said: 30 word review on a great football trainer ChatGPT said: An outstanding football trainer—knowledgeable, motivating, and disciplined. Focuses on skill development, fitness, and teamwork. Always supportive, pushes players to reach their potential, and makes training sessions enjoyable yet challenging. Truly inspiring coach!" Read more
Sandra Lloyd

Sandra Lloyd

11+ years in business
Serves Kenner, LA & Online
I am passionate about enhancing the quality of life for residents in and around the St. Bernard and Orleans parishes. I offer CrossFit classes, personal training, and flexibility/mobility training. I work with all ages. No fitness experience required. I am a CrossFit level 2 trainer and have been coaching classes and personal training sessions for 7 years. In addition, I am also a Precision Nutrition Certified level 1 nutrition coach. www.crossfitchalmette.com
Chronos Body, Health & Wellness

Chronos Body, Health & Wellness

Serves Kenner, LA
Our wellness center revolves around you getting the results you want. With Personal trainers on staff to help you with you workout programs and qualified nutritionist on staff to guide you and give you the knowledge to persue them goal in and out of the gym.
T2Fitness & Nutrition Personal Training

T2Fitness & Nutrition Personal Training

7+ years in business
Serves Kenner, LA
I specialize in specific exercises and meal plans condusive to clients goals and needs. I love fitness and i am passionate in helping people achieve their fitness and nutrition goals.
State Of Mind Training

State Of Mind Training

10+ years in business
Serves Kenner, LA
Wendell Hampton- John Ehret High basketball scholar(19931997 ) Clark University Dabuque,IA. 1997-1999 DIV1 Basketball player.1999-current Youth AAU collegiate player development.
Beast Mode Health Wellness Inc.

Beast Mode Health Wellness Inc.

17+ years in business
Serves Kenner, LA & Online
We utilize all methods of physical training to get our clients the best results. The client comes first . I have been a personal trainer for 12 years I have been boxing since I can remember I was a all American football player and I also was invited too the Olympics I have a true passion to teach.
TeamABA

TeamABA

7+ years in business
Serves Kenner, LA & Online
We are the world's first sport, health, and fitness training organization that utilizes the science of human behavior and data analytics to coach and train individuals from age 6 & up. Our coaches and trainers combine their experience as former NCAA and professional athletes in sports like Basketball, Football, Soccer, Volleyball, Baseball, Gymnastics, Personal and Sports Performance Training, and Nutrition with being Board Certified and Licensed Behavior Analysts to produce winning results for our clients of all ages and skill levels. Whether you are a beginner athlete, someone looking to take their game to the next level, or you are look...
Strength Training And Olympic Weightlifting

Strength Training And Olympic Weightlifting

2+ years in business
Serves Kenner, LA
I am scientific-minded and a perfectionist. I ensure the client will improve strength and performance while preventing injury. Strength training is finally recognized as the body's best resource for fighting off the sick aging phenotype. I was once an obese individual who was pre-diabetic and diagnosed with hypertension, but now am no longer on medicine and living my best life now.
X-Trainers Personal Training

X-Trainers Personal Training

Serves Kenner, LA
X-Trainers Personal Training, based in New Orleans, Louisiana, has been promoting client health for over 30 years. They pride themselves on their 93.4% weight loss success rate and offer motivating, guided, private sessions for maximum results. X-Trainers' focus on accountability and stability sets them apart, making them a trusted choice for those seeking to tone, lose weight, and build a healthier lifestyle. Their private sessions ensure your workouts are uninterrupted, providing a personalized and effective training experience.
The Elite New Orleans Experience

The Elite New Orleans Experience

15+ years in business
Serves Kenner, LA
Welcome to The Elite New Orleans Experience! Nestled in the heart of New Orleans, our dedicated team of four professionals is committed to providing top-notch training and recreational services. Whether you're looking to elevate your skills in basketball and football, enjoy the tranquility of kayaking and fishing, or achieve personal fitness goals, we have the expertise and passion to support you. Join us and discover the perfect blend of athletic training and outdoor adventure tailored to enhance your lifestyle.

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Kenner personal trainers

Recent success stories from people in the Kenner area.
Elijah D.
One on one training,Coach takes his time teaching. Exciting and positive atmosphere. Each session focuses on different techniques and skills.
Delaiso Athletic Lab
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Kenner personal trainers by service