Find a personal trainer in Kenner, LA

Find personal trainers in Kenner, LA

Find personal trainers in Kenner, LA

Confirm your location to see the best personal trainers near you.
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Find personal trainers in Kenner, LA

Confirm your location to see the best personal trainers near you.
Zip code

Top 10 personal trainers in Kenner, LA

Students agree: these Kenner personal trainers are highly rated for knowledge, experience, communication, and more.
Real Development LLC

Real Development LLC

5.0Exceptional(9)
8 hires on Lessons.com
4+ years in business
Serves Kenner, LA & Online
Harrison G. says, "I like the importance to all the little details because they have really helped me improve. I also like how specific the training was to what I needed to work." Read more
Beast Mode Health Wellness Inc.

Beast Mode Health Wellness Inc.

17+ years in business
Serves Kenner, LA & Online
We utilize all methods of physical training to get our clients the best results. The client comes first . I have been a personal trainer for 12 years I have been boxing since I can remember I was a all American football player and I also was invited too the Olympics I have a true passion to teach.
TeamABA

TeamABA

7+ years in business
Serves Kenner, LA & Online
We are the world's first sport, health, and fitness training organization that utilizes the science of human behavior and data analytics to coach and train individuals from age 6 & up. Our coaches and trainers combine their experience as former NCAA and professional athletes in sports like Basketball, Football, Soccer, Volleyball, Baseball, Gymnastics, Personal and Sports Performance Training, and Nutrition with being Board Certified and Licensed Behavior Analysts to produce winning results for our clients of all ages and skill levels. Whether you are a beginner athlete, someone looking to take their game to the next level, or you are look...
Delaiso Athletic Lab

Delaiso Athletic Lab

5.0(1)
13 hires on Lessons.com
15+ years in business
Serves Kenner, LA & Online
Elijah D. says, "One on one training,Coach takes his time teaching. Exciting and positive atmosphere. Each session focuses on different techniques and skills." Read more
Sandra Lloyd

Sandra Lloyd

11+ years in business
Serves Kenner, LA & Online
I am passionate about enhancing the quality of life for residents in and around the St. Bernard and Orleans parishes. I offer CrossFit classes, personal training, and flexibility/mobility training. I work with all ages. No fitness experience required. I am a CrossFit level 2 trainer and have been coaching classes and personal training sessions for 7 years. In addition, I am also a Precision Nutrition Certified level 1 nutrition coach. www.crossfitchalmette.com
T2Fitness & Nutrition Personal Training

T2Fitness & Nutrition Personal Training

7+ years in business
Serves Kenner, LA
I specialize in specific exercises and meal plans condusive to clients goals and needs. I love fitness and i am passionate in helping people achieve their fitness and nutrition goals.
State Of Mind Training

State Of Mind Training

10+ years in business
Serves Kenner, LA
Wendell Hampton- John Ehret High basketball scholar(19931997 ) Clark University Dabuque,IA. 1997-1999 DIV1 Basketball player.1999-current Youth AAU collegiate player development.
 (Text @ 202-390-0683)

(Text @ 202-390-0683)

8+ years in business
Serves Kenner, LA & Online
I'm Available now! Text/call (New Orleans area) Phone # 202-390-0683 Text or Call Message me on Instagram: @coach_tee06 Call or text me
NOS

NOS

3+ years in business
Serves Kenner, LA
Beginners,teach them fundamentals,dribbling,shooting and passing Intermediate one on one defense,how to play with others, how to play a position.I’ve trained and coached many kids from the New Orleans area,I’m currently the biddy basketball coach in the city
Dee Joe Fitness

Dee Joe Fitness

22+ years in business
Serves Kenner, LA
DeeJoeFitness, founded in 2003, is a trusted fitness provider based in New Orleans, Louisiana and serving the surrounding areas. Committed to transforming lives, it offers personalized services to all clients, regardless of age or fitness level. The company takes pride in being an effective outlet for stress relief and productivity. Whether a professional athlete, a student, or a working individual, DeeJoeFitness guarantees results for those willing to commit to reaching their fitness goals. They have been successfully guiding people towards their health and well-being objectives for over a decade.

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Kenner personal trainers

Recent success stories from people in the Kenner area.
Harrison G.
I enjoyed the training and the little details that helped me to improve. I also enjoyed how specific the training is to me. This has really helped me to get better in many aspects of my game.
Real Development LLC
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Kenner personal trainers by service