I promote fitness & more. The more deals With The knowledge & counseling's of physical & spiritual health. I have over 20 years of experience in fitness. Fitness is a life changing experience physically, mentally & spiritually.
My motto is 'Hard work pays off' but while working , enjoy the new you being created!!!!
I am a fitness expert, sports performance trainer, and a group fitness instructor. I am certified with ISSA in personal training, strength & conditioning, and nutrition. I am the former strength and conditioning coach for JSU’s Men’s Basketball team, JSU’s Cheersleaders, and JSU’s women’s soccer team. I have trained thousands of people for weight loss and for all sports. I also instruct in the discipline of boxing, kickboxing, and Muay Thai!
My gym offers what most gyms do not: sport specific training for basketball, football, tennis, golf... all sports. We also offer personal
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I help sculpt people into fit masterpieces. To ultimately feel good and look great in and out of their clothes.
With our Meta Fit Transformation programs, we now can Coach no matter if you are at home, far away, busy, or even if have no fitness equipment to work with.
We don't only train/coach locally but also can help people with their goals anywhere in the world with our online fit coaching services.
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I am a certified trainer through ISSA.
I'm a former Nationally qualified NPC Bikini competitor and am an active Jujitsu competitor in local and international competitions.
I understand the physical demands of sports and how to achieve ascetics for my clients. I am committed to my client's health and well-being. I work with clients to build muscle, lose weight, and perform better at sports. No matter what your fitness goals are, I am dedicated to your progress!
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