About
I promote fitness & more. The more deals With The knowledge & counseling's of physical & spiritual health. I have over 20 years of experience in fitness. Fitness is a life changing experience physically, mentally & spiritually.
My motto is 'Hard work pays off' but while working , enjoy the new you being created!!!!
My ideal of fitness is based off my experience in college.
Martial artist, fitness guru , & spiritual mindset has kept me physically inclined.
I have a passion for fitness and will utilize every attribute I have to help anyone accomplish their goals.
Fitness
Highlights
Specialties
Number of people
Event to prep for
Current exercise
Gender preference
Medical concerns or injuries
Age
How often
Fitness goals
Photos and videos
Reviews
Tracie
Tanya B.
M. T.
Tiffany W.
Tamika J.
Bennie H.
Frequently asked questions
What is your typical process for working with a new student?
Understanding their goals to devise a precise plan for success.
What education and/or training do you have that relates to your work?
Over 20 years of experience in fitness, Certified trainer, Certificatin in kickboxing & martial arts .
Masters in circular education.
Do you have a standard pricing system for your lessons? If so, please share the details here.
All prices are arranged according to the clients package preface.
Packets Ex:
Beginniner, Intermediate
or Advanced
How did you get started teaching?
Love for fitness from college experience.
What types of students have you worked with?
Ages 14 to 72
speed and agility
Weight loss
Toning
Body Fat reduction
Muscle gains
Describe a recent event you are fond of.
Boot camp fitness; Which requires an individual to be dedicated, goal oriented, and committed to have success.
Tire fllipping, battle ropes, free weights, Machine weights, jumpes rope, weighted bars, etc;
What advice would you give a student looking to hire a teacher in your area of expertise?
Know what it requires to meet your goal and be persistent, committed, and dedicated.
Be teachable and humble but hungry for success.
What questions should students think through before talking to teachers about their needs?
What it really takes to reach their goals?
How serious they are in reaching their goal?
What will keep them from reaching their goal?