I began working out when I was 15 years old playing sports in school. I did not begin to take it seriously and becoming a student of the human body and the science behind training/coaching until 2015. That year I dove into it honestly, to improve my own workouts and performance. I had people notice my passion and asked for help so I began there. It wasn't until I met my mentor Jeff Black, last year while going through chemotherapy where I realized this was my true calling. Thus I began my business. I have worked with average men and women, former athletes, current athletes, and looking to expand always! I love a challenge or something ne
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Want to feel more confident and happier? Come practice yoga and meditation with me! I am experienced 200 hour registered yoga teacher with specializations in beginner, power, sculpt, trauma-informed, and restorative yoga. With more than four years of teaching experience and clients all over the United States, I will always set you up for success.
Lisa Madden is a physical fitness trainer who helps you stay fit and in shape. This instructor offers in-home personal training services for men and women. Check out this expert's lessons.com page online.
Dan DeFigio, Director is one of the top trainers who will help you lose weight the right way. They offer effective fitness training programs to help you reach your goals. Basics And Beyond Fitness & Nutrition has gained a number of good comments from customer reviews.