N2 Performance
About
Here at N2 Performance we focus on player development, confidence building, and competitive teaching. As a former college baseball player, I understand how challenging it can be to compete and overcome adversity to make it to the next level. I have been a personal trainer for 9 years, and I currently work at Carbon Performance in West Nashville. I volunteer my time with Full Count Ministries as a player mentor for their college summer team, Full Count Rhythm, and as a discipleship group leader for local highschool baseball players around Nashville.
The aspect of my job that I enjoy the most is seeing progress through hard work and consistency while having fun and making memories.
Highlights
Hired 1 time
1 employee
5 years in business
Serves Nashville, TN
Offers online services
Payment methods
Credit Card, Cash, Check, Venmo, Apple Pay, Stripe
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
Photos and videos
No reviews (yet)
Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.
Frequently asked questions
What is your typical process for working with a new student?
Every student starts with a movement assessment that challenges balance and coordination, athletic movement, and strength. After the assessment, I design a comprehensive program that progresses every 5 weeks with micro adjustments within each phase of training. The program I use will be hybrid, which means it can be executed outside of 1-on-1 sessions.
What education and/or training do you have that relates to your work?
NASM-Certified Personal Trainer (2017-Present)
NASM-Performance Enhancement Specialist (2022-Present)
NASM-Certified Sports Nutrition Coach (2020-Present)
AHA-CPR and AED Certification (Valid Through 2026)
Scholarship Athlete at Hannibal LaGrange University (2015-2017)
9 Years of Personal Training Experience
6 years of Travel Baseball Coaching Experience
Player Mentor for summer college baseball team, Full Count Rhythm
Do you have a standard pricing system for your lessons? If so, please share the details here.
Consultation Pricing:
Initial 30min Consultation (Virtual): FREE!
Initial 1hr Consultation (In-Person): $35/hour
2025 Session Rates:
In-Person:
1hr Sessions: $55/hour (add-ons available)
30min Sessions: $30/half hour (add-ons available)
Virtual:
45min Sessions: $40 (add-ons available)
Add-ons:
Access to N2 Training App: $130/month
Lifestyle/Sports Specific Meal Plan: $75/month
Warm-Up and Mobility playbook: $50/month
30min Check-In: $25/booking
How did you get started teaching?
I was invited to coach 12u travel baseball in 2015 when I was recovering from shoulder surgery. I fell in love with teaching mechanics and strategy so much that I continued coaching every summer for the next 4 years until my personal training career became a passion. Here I am 9 years later.
What types of students have you worked with?
I have trained young athletes as young as 5 years old to college athletes in their early 20's. On the personal training side, I have worked with clients as young as 12 years old to adults in their mid 60's.
What advice would you give a student looking to hire a teacher in your area of expertise?
Any accomplishment worth striving towards requires sacrifice in all aspects of life. You either sacrifice your resources to make it happen or your excuses will sacrifice you.
Services offered
Baseball
Personal