We offer fucational fitness for longevity and qulity of life. Specializing in building strong healthy bodies. Restoring fitness level to help clietns obtain there best quality of life.
Lisa has earned her Bachelors of Science in Kinesiology from the University of Illinois at Chicago and Exercise Physiologist certification from American College of Sports Medicine. Lisa’s passion for fitness has driven her to gain more education on developing techniques of healthily living. On her fitness journey she has come across some different modalities of restorative fitness. Lisa will create a training environment
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Arer you hunting for physical trainers who can push you to reach your fitness goals? You'll never go wrong if you choose Basics And Beyond Fitness & Nutrition. This pro provides a free consultation and training session.
Introduction: I provide coaching strategies that create the behavior changes that produce physical transformation. It starts with an evaluation to assess any preexisting conditions and establish baselines for the things you are trying to change. I then design a plan to address those conditions and your goals and together we choose the best method (personal training, phone coaching, internet coaching or a combination) for your preferences and schedule to get you where you want to go.
George Hearn, PT, CSCS, NSCA-CPT, Pn1, FAI-CFAS Physical Therapist Certified Strength and Conditioning Specialist NSCA-Certified Personal Trainer Precision Nutri
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80/20 Fitness provides personal, fitness, and bodybuilding training to clients of all ages. 80/20 Fitness offers fitness programs that will help you reach your goals. Find out this pro's positive feedback.
Jason Cronan is one of the pros who specialize in fitness, personal, and boxing services. Check out and try this professional trainer. Their trainers are dedicated to helping you achieve your ideal body.
Neighborhood Hopes started offering personal, boxing, and fitness programs 5 years ago. This instructor does one-on-one personal training at a local gym. Roy Bohannon has gained many impressive reviews from satisfied customers.