Krysta-Lyn reluctantly agreed to attend her first yoga class unaware of what magic she would find on her mat. While living daily with the severe anxiety and panic that accompanies loss, she quickly found refuge in the power of breath and gratitude. Overcome by the immense sense of peace yoga could provide, she immersed herself in her practice learning that life truly exists between the inhale and exhale.
With these new universal tools, Krysta-Lyn sought to share her passion and received her 200 hour certification from South Boston Yoga. Now, she is transitioning from the corporate world of finance into a balanced career and life of healing. Yogis of all levels can expect her classes to be a physical challenge, with a true sense of calm and absolute vulnerability.
For peace, love and universe - K
My goal is to make all of my students fall in love with taking care of their health. Learning to listen to their body and prioritize their needs above all. I believe in the power of community and support which leads to a world of increased healing which is ever so needed.
I found Krysta-Lyn through her virtual donation-based classes on Yoga Playground’s schedule. Immediately I knew I would love her teaching style and flows. The flows are grounded in yoga basics but also challenging and inventive, even for someone like me who’s 6+ years into her yoga journey. No two classes are ever the same and I love the variety. As a teacher Krysta-Lyn is intuitive, kind, encouraging, and generous. She goes above and beyond to add small memorable touches, like offering chocolate the week of Valentine’s Day or allowing you to pick an intention card for class to guide you. I have been fortunate enough to get a reiki session done by Krysta-Lyn too and she was as much a joy in person as online, it was my first ever reiki session but the experience was a catalyst for a few important changes in my life. Overall I cannot say enough kind things about Krysta-Lyn, she’s absolutely someone you should seek out whether that be for yoga or reiki as the experience will definitely the worth it!
Krysta-Lyn teaches the best classes that are different every time! She is so kind and supportive of all of her students! I definitely recommend you taking a class or workshop if you haven’t already!
Krysta-Lyn is the most wonderful, patient and kind yoga instructors you will ever meet. She creates such a welcoming and safe space to practise yoga in. She has helped me so much on changing small things in my poses and this has massively improved my practise. I could not recommend her more. There is a reason I keep coming back to her classes!!
I feel like I always get a great workout while working on my body mechanics and flexibility too. All around I leave feeling completely relaxed and accomplished. And she’s super sweet.
Registered Yoga Teacher - 200 Hours
Reiki Healer - Level 2
Anticipated Masters Degree in Mental Health Counseling May 2022
1 hour - $150-300 (sliding scale, includes studio rental)
1 hour - $100
1/2 hour - $60
Additionally, yoga should be affordable for everyone, so let's chat if prices are not accessible for you <3