Find a personal trainer in Brockton, MA

Find personal trainers in Brockton, MA

Find personal trainers in Brockton, MA

Confirm your location to see the best personal trainers near you.
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Find personal trainers in Brockton, MA

Confirm your location to see the best personal trainers near you.
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Top 10 personal trainers in Brockton, MA

Students agree: these Brockton personal trainers are highly rated for knowledge, experience, communication, and more.
Firmfit Training And Boxing

Firmfit Training And Boxing

1 hire on Lessons.com
1909+ years in business
Serves Brockton, MA & Online
Utmost patience with our pupils dedication to our program the discipline and dedication that is needed to practice boxing
Conquest Personal Training

Conquest Personal Training

Serves Brockton, MA
Clients train in my private studio free from the distractions and intimidations of larger commercial gyms. I am an experienced trainer who will customize your routine to your individual needs. Helping clients get in the best shape of their lives and achieve Victory over Self.
All Sports Coaching

All Sports Coaching

4.0(1)
3 hires on Lessons.com
3+ years in business
Serves Brockton, MA & Online
Jesse T. says, "Unfortunately my finger slipped and I put 4 stars instead of 5. This coach is very pleasant and easy to work with. I would definitely recommend working with him. " Read more
GS-Fitness LLC/CORE Boot Camp

GS-Fitness LLC/CORE Boot Camp

5.0(2)
16+ years in business
Serves Brockton, MA
Jayne F. says, "Gregg is an excellent trainer. He is knowledgeable not only with regards to exercise but also helps if I have muscle fatigue or pain related to an injury. He can adapt the workout if I need more stretching and still push me hard to work on strength training. " Read more
Nurtured Roots, LLC

Nurtured Roots, LLC

1 hire on Lessons.com
7+ years in business
Serves Brockton, MA & Online
Part of the work I do is helping people learn to become aware of what is going on in their mind and body, without judgement, and find simple ways to use effective coping strategies in times of stress, anxiety, and grief. Through Reiki Healing, yoga and mindfulness, meditation and grief support, I meet people where they are at and work alongside them to create a sustainable plan of living a more mindful life. I enjoy working with all ages and backgrounds of people. We are all unique and so no one wellness journey will match another. My job is to help my clients find easy ways to incorporate mindful living into their every day lives that are pe
Athletes Acceleration

Athletes Acceleration

16+ years in business
Serves Brockton, MA
www.athletesaccelerationsouthshore.com www.facebook.com/athletesaccelerationsouthshore www.worldcupsoccercamp.org With Athletes Acceleration, you are embarking an internationally field-tested and success-proven system of training for participants ages 6 –18. Combing chronological age with the results of our movement based assessment and careful observation is a trial session, Athletes are placed in the optimal class. The Athletes Acceleration ‘Developmental Training Model’ has been successfully tested all over the world and is based on the following structure:...
Elite Basketball Training

Elite Basketball Training

8+ years in business
Serves Brockton, MA
Ever wonder what it takes to bring your game to next level well I’m here to guide and support you on your basketball journey with great drills and training I can reach and teach about any age group of ballers where everyone can sharpen there skills and everyone walks away bettering there selves and learning something new. Everyone wins!
Red Seal Martial Arts

Red Seal Martial Arts

Serves Brockton, MA
Red Seal Martial Arts, located in Lakeville, Massachusetts and its surrounding areas, is a dedicated Muay Thai gym. Specializing in kickboxing, they also offer sport specific strength and conditioning, including weight lifting, high-intensity interval training, and bag work. With a keen focus on functional fitness and fighting, Red Seal Martial Arts provides an exceptional experience for those seeking to enhance their martial arts skills.
Taunton Mu Han Total Martial Arts

Taunton Mu Han Total Martial Arts

Serves Brockton, MA
Taunton Mu Han Total Martial Arts, located in Taunton, Massachusetts, is committed to delivering international level martial arts instruction to individuals of all age groups and conditions. Their master instructors, internationally certified black belt holders from the original country, strive to be the best of the best. Offering world-class martial arts training, they aim to bring top-tier martial arts instruction to the Taunton area.
Bodybuilding And Fitness Related Training

Bodybuilding And Fitness Related Training

17+ years in business
Serves Brockton, MA & Online
I'm a lifelong athlete with experience in various sports including baseball, basketball, football and wrestling. I've been anan internationally ranked natural bodybuilder, dating back to 2005 when I started out as a teenage competitive trainer. I have also successfully completed the Boston Run To Remember half marathon in 91 minutes, and the 2015 Boston Marathon in 3hrs27mins. Whatever goal you may have, I am here to help you get started and reach.

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Brockton personal trainers

Recent success stories from people in the Brockton area.
Dan M.
At age 85, I depend on Gregg to keep me alive. He is doing a great job with a variety of interesting. demanding and enjoyable exercises. A great trainer!
GS-Fitness LLC/CORE Boot Camp
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