Plum Island 🌴 Prana is about getting people into yoga or helping people with emotional and physical ailments through yoga for affordable costs.
I never want money to be a reason people don’t get the help they need. It’s about bringing the good karma and helping people one pose and breath at a time.
I love being able to help people and see how they grow through yoga and reap the benefits yoga and meditation provide to the body, mind and spirit.
I like how she makes you feel comfortable during her class, especially with myself being a beginner. Class was very relaxing.
I am just starting out with Yoga and have absolutely loved these classes. It is perfect for all levels. The teacher is very patient, helpful, and has a calming voice. I leave the class feeling refreshed and yet relaxed at the same time, and I'm learning so much about Yoga. It has been an amazing experience and would highly recommend it to anyone at any level.
I meet with them first and have them fill out an intake form and get to know them and what they want to focus on and after having that initial professional bond, I choreograph a yoga class for them to meet their needs and we change it up every time based on the wants and needs of the student.
Yoga Teacher RYT 200hrs