1/4
Yoga With Kacy

Yoga With Kacy

5.0(2)
Wells, ME & Online

About

"The spiritual life does not remove us from the world but leads us deeper into it.” Henri J.M. Nouwen

Welcome, my loves

This is a space held in safety, in compassion and in love.

A space free from judgement and filled with truth.

I consider myself a guide in yogic practices but more so a forever student.

I have found through my teachings and practice the strong gravitational pull to incorporate yoga and travel so a few years ago I began my journey of designing local and international yoga retreats focusing on soul balance and personal transformation.

I am dedicated to guiding and supporting practitioners of all levels into the depths of their practice by emphasizing personal empowerment and encouraging the strength to embrace emotional processing. I truly aim to offer classes that shed light on interpreting and incorporating the nature of yoga with all other aspects of life; the true essence of Ahimsa.

Credentials:RYT200 Ashtanga RYT 18hr Love Your Brain certified Yoga for Addiction Recovery RYT 30hr advanced meditation & pranayama Teacher herbal apprentice in training

Facebook: Yoga with Kacy

Instagram: @kacyharnedy

I have a mission to help change the world one breath at a time!


Highlights

1 employee
11 years in business
Serves Wells, ME
Offers online services

Photos and videos


  • Reviews

    0.0
    0 reviews
    5
    0%
    4
    0%
    3
    0%
    2
    0%
    1
    0%
    Your trust means everything to us. Learn about our reviews policy.

    DC

    David C.

    Working with Kacy was relaxing, refreshing and rejuvinating all at the same time. She really checks in with you to understand problem areas and issues that you may be having outside of class. She is pleasant and makes sure that you dont overdo the positions but stay within what you can do... but always providing a challenge and diversity of poses to keep you on your toes ! -figuratively and literally... Ive experienced Yoga teachers before (5) but Kacy is the TOP !
    ... Show more
    June 17, 2020

    MS

    Mark S.

    Kacy is an amazing person full of energy and life. She inspires so many people via her Yoga teachings, classes, and retreats. I once was a doubter of Yoga, thankfully, Kacy convinced me to try one class. Yoga has changed my life. I work in a stressful environment and the relaxation from both the physical and mental aspects of Yoga helps me tremendously to cope with stress. Her vast knowledge of the art, the ability to easily teach, and passion for Yoga instantly clams any hesitation you may have. I will never be as flexible as others and I sometimes wonder why such amazing person would want to teach me. The answer is simple. Her love of Yoga with constant positive reinforcement to help you strive to be the best you can be is her life’s passion. Another amazing aspect I think some might want to know, Kacy teaches private classes. I have yet to take a public class, but I am going to be put to the test very soon on one of her Yoga retreats. If anyone has hesitation about Yoga, try a private class. Kacy has the ability to create a Yoga secession based upon your ability whereas in public classes, she has to assess the whole group and guide based upon the level and abilities of the whole. I’m sure private classes are not for everyone, but its just another amazing aspect of her business. Thank you Kacy!
    ... Show more
    March 19, 2020

    Frequently asked questions

    I have a phone call to determine what the student is looking for then send a contract and disclosure.

    upon meeting we discuss how the student feels and any physical needs for that session, area of tension, stress, pain and I tailor the session to that.

    Credentials:RYT200 Ashtanga RYT 18hr Love Your Brain certified Yoga for Addiction Recovery RYT 30hr advanced meditation & pranayama Teacher herbal apprentice in training

    Meditation

    1 hour @ $60.00

    Yoga Lesson

    1 hour @ $90.00

    Yoga Lesson

    1 hour 30 minutes @ $125.00

    Pranayama Lesson

    30 minutes @ $65.00

    Couple's Yoga Lesson

    1 hour 30 minutes @ $110.00

    Group Private Yoga Lesson (up to 5pp)

    1 hour @ $150.00

    Group Private Yoga Lesson (5pp +)

    1 hour @ $180.00

    Read reviews and scope social media! Are they active in the community? Do they give back?

    Can I modify for any limitations I may have?

    what practices are best for MY body?


    Services offered

    Meditation
    Yoga