Find a personal trainer in Taunton, MA

Find personal trainers in Taunton, MA

Find personal trainers in Taunton, MA

Confirm your location to see the best personal trainers near you.
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Find personal trainers in Taunton, MA

Confirm your location to see the best personal trainers near you.
Zip code

Top 10 personal trainers in Taunton, MA

Students agree: these Taunton personal trainers are highly rated for knowledge, experience, communication, and more.
Killer Bee's Boxing & Fight Sports

Killer Bee's Boxing & Fight Sports

Serves Taunton, MA
Welcome to Killer Bee's Boxing & Fight Sports, where we specialize in personal training and martial arts classes tailored to meet your fitness and self-defense goals. Located in Pawtucket, RI, we offer a dynamic environment where passion for combat sports meets personalized attention. Whether you're a beginner looking to learn the basics or an experienced fighter aiming to refine your skills, our expert trainers are dedicated to guiding you every step of the way. Join us to elevate your fitness and confidence in a community that champions growth and resilience.
Elite Skills Training

Elite Skills Training

Serves Taunton, MA
Please contact me by 843-253-1987 or [email protected] to discuss and book sessions! Elite Skills Training offers specialized, one-on-one training for aspiring quarterbacks at all levels. With extensive experience as a college quarterback and a deep understanding of the game, Savion focuses on enhancing each player's technique, decision-making, and mental toughness. His personalized coaching sessions are tailored to develop both physical skills and strategic thinking, helping athletes maximize their potential and achieve their goals on the field. Whether you're looking to refine your throwing mechanics, improve your game IQ, or build con
All Sports Coaching

All Sports Coaching

4.0(1)
3 hires on Lessons.com
3+ years in business
Serves Taunton, MA & Online
Jesse T. says, "Unfortunately my finger slipped and I put 4 stars instead of 5. This coach is very pleasant and easy to work with. I would definitely recommend working with him. " Read more
Let’s Go! Fitness

Let’s Go! Fitness

7+ years in business
Serves Taunton, MA & Online
Welcome to Let’s Go! Fitness, where we empower individuals to reach their athletic and personal best. Located in Plymouth, MA, our dedicated team specializes in football and baseball training, personal fitness, and life coaching. With a focus on personalized programs tailored to your unique goals, our expert trainers are here to guide you every step of the way. Whether you're an aspiring athlete or someone looking to enhance their well-being, Let’s Go! Fitness is your partner in achieving excellence. Join us and embark on your journey to success today!
Beast Coast Football Factory

Beast Coast Football Factory

5.0Exceptional(6)
Top Pro
1 hire on Lessons.com
4+ years in business
Serves Taunton, MA & Online
John B. says, "Absolutely the best line coach in Rhode Island. Highly recommend this gym. If you are looking for a gym that does actual football technique then Coach Najee's BCFF is the place. " Read more
Taunton Mu Han Total Martial Arts

Taunton Mu Han Total Martial Arts

Serves Taunton, MA
Taunton Mu Han Total Martial Arts, located in Taunton, Massachusetts, is committed to delivering international level martial arts instruction to individuals of all age groups and conditions. Their master instructors, internationally certified black belt holders from the original country, strive to be the best of the best. Offering world-class martial arts training, they aim to bring top-tier martial arts instruction to the Taunton area.
Unity Martial Arts

Unity Martial Arts

11+ years in business
Serves Taunton, MA
Welcome to Unity Martial Arts, where we empower individuals through a diverse range of services including martial arts classes, personal training, nutrition guidance, and knife skills. Located in Raynham, MA, our dedicated team of five experienced professionals is committed to helping you achieve your fitness and personal safety goals. Whether you're a beginner or looking to hone your skills, our supportive environment caters to all levels, ensuring that each session is tailored to your unique needs. Join us and take the first step towards a stronger, healthier you.
Koko FitClub Easton

Koko FitClub Easton

5.0Exceptional(8)
15+ years in business
Serves Taunton, MA
Denise W. says, "I love Koko Fit Club. I have increased my strength significantly since joining and it really helped me recover from rotator cuff surgery. The staff is outstanding." Read more
Lima's Tae Kwon-Do

Lima's Tae Kwon-Do

Serves Taunton, MA
Lima's Tae Kwon-Do, located in Taunton, Massachusetts, is a traditional martial arts school that welcomes anyone aged 3 and over. The school promotes life skills such as self-discipline and respect, alongside self-defense techniques. Engage in their programs and get into the best shape of your life while earning your black belt in martial arts and life.
Lauzon Mixed Martial Arts

Lauzon Mixed Martial Arts

15+ years in business
Serves Taunton, MA
Founded in 2010, Lauzon Mixed Martial Arts is located in Easton, Massachusetts and extends its services to the surrounding areas. It specializes in mixed martial arts training for both adults and children, making it a versatile and inclusive gym. Their classes offer numerous benefits, including self-defense skills, increased focus, and the promotion of respectful relationships. Lauzon MMA prides itself on being a beginner-friendly gym, catering to those who train for enjoyment, fitness, or even professional competition. It's not just a gym, it's a community that fosters personal growth and confidence.

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Taunton personal trainers

Recent success stories from people in the Taunton area.
Keith E.
Fantastic Football culture!
Beast Coast Football Factory
Andrew S.
I've been a member of Koko Fit Club of Easton, MA for over three years now. Koko has a great easy-to-follow program. You're in and out of the club in less than one hour, having completed both a interval cardio program and strength training program. I'm definitely much stronger as a result and have greater cardio stamina and endurance. In fact, I wouldn't have considered running a 5k road race three years ago before I joined Koko Fit Club, but completed my first one last Sunday in just over 33 minutes.
Koko FitClub Easton
Jim C.
Best place to get personal training in the area. Marvin is super educated and really knows how to break everything down to a science. A bit more expensive than what's offered in the area but definitely worth it!
Move Well Fitness
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