Find a personal trainer in Farmington Hills, MI

Find personal trainers in Farmington Hills, MI

Find personal trainers in Farmington Hills, MI

Confirm your location to see the best personal trainers near you.
Zip code

Find personal trainers in Farmington Hills, MI

Confirm your location to see the best personal trainers near you.
Zip code

Top 10 personal trainers in Farmington Hills, MI

Students agree: these Farmington Hills personal trainers are highly rated for knowledge, experience, communication, and more.
Kundalini Yoga In Detroit, LLC

Kundalini Yoga In Detroit, LLC

5.0Exceptional(7)
1 hire on Lessons.com
10+ years in business
Serves Farmington Hills, MI
Leroy S. says, "Received so much support in my discovery of doing yoga as a first timer. Her studio is such a calm and beautiful place and much that she shared with me I am able to do at home. Highly recommend her services. She is a fabulous instructor and my sessions with her have been great." Read more
Purkey’s Personal Training

Purkey’s Personal Training

5.0(2)
5 hires on Lessons.com
Serves Farmington Hills, MI & Online
Hazem S. says, "Great professional trainer. Tailored the exercise to my specific needs. Real flixible. 5 stars all the way" Read more
Detroit Strong Boutique Gym

Detroit Strong Boutique Gym

3 hires on Lessons.com
7+ years in business
Serves Farmington Hills, MI
One on one personal training in a private boutique gym setting.
Erin Greaves Physical Education Teacher

Erin Greaves Physical Education Teacher

5.0(1)
2 hires on Lessons.com
Serves Farmington Hills, MI
Christa D. says, "Erin is extremely knowledgeable and makes learning fun! Not only are my young children learning to swim, they look forward to seeing Coach Erin. I highly recommend her. " Read more
SkinBAR. One

SkinBAR. One

5.0(2)
15+ years in business
Serves Farmington Hills, MI
Aniya B. says, "Jenal came to my house and taught me all about contouring " Read more
Waza Flo Club

Waza Flo Club

31+ years in business
Serves Farmington Hills, MI & Online
I train people in fitness arena soccer beach street Mindfulness Yoga Soccer futsal Footvolley altinha freestyle Breakdancing Speed agility Waterobics Personal training Google my name Dominic Waza Scicluna Www.wazafc.com
Jeff Decker Enterprises

Jeff Decker Enterprises

50+ years in business
Serves Farmington Hills, MI & Online
I can teach you...
Boxing For Fun And Mental

Boxing For Fun And Mental

5.0Exceptional(8)
6 hires on Lessons.com
6+ years in business
Serves Farmington Hills, MI & Online
Jeryn says, "it was fun, a learning opportunity and a work out so like an all and 1 you can't beat that...Devin Is a great trainer" Read more
Nelvis Ndah

Nelvis Ndah

2+ years in business
Serves Farmington Hills, MI & Online
Welcome to All stars United ! Located in Westland, MI, we specialize in personalized soccer and personal training services. Over 20 years of experience playing and 5 years of coaching With a focus on enhancing individual strengths and athletic abilities, we are dedicated to helping our clients achieve their fitness and performance goals. Our expert trainers ensure each session is tailored to meet your specific needs, whether you're looking to improve your soccer skills or overall fitness. Join us and experience a professional, results-driven training environment designed for your success.
Worlds Best Boxing Gym Detroit

Worlds Best Boxing Gym Detroit

Serves Farmington Hills, MI
Hi im known in the boxing world as Coach Jay I won the IBF jr Middleweight Title as a trainer for Cornelius K9 Bundrage in Cancun mexico in 2014 i have my own gym in detroit so i can cater to whatever hours an individual may need I live this sport and love to watch individuals grow

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Farmington Hills personal trainers

Recent success stories from people in the Farmington Hills area.
Leroy S.
Andrea is such an amazing teacher. I have gained new balance, a sense of peace and body flexibility that I did not have before. My sessions with her are awesome. And all of this has helped me on this spiritual journey that I am on. I am so very grateful to have discovered Kundalini Yoga which incorporates meditation. Am enjoying the process and is making difference in my life in such positive ways. Highly recommend her services as a Yoga Instructor. - Leroy Stone
Kundalini Yoga in Detroit, LLC
Annette T.
Jon is great and very knowledgeable and motivating
Purkey’s Personal Training
Ellie S.
Jenal taught me how to do make up from daytime, nighttime and other tricks that no one could ever show me. I took four classes with her and I learned every single thing I needed to know about my sKin and makeup for my skin only.
SkinBAR. One
Stephen B.
His experience
Boxing For Fun and Mental
Philip H.
I have been working with Chuck since the first of the year. He has been great to work with. I am a fairly fit guy pushing 60 and he has really helped me lose the “skinny fat” look and get a lean look and build muscle. I have lost about 25 lbs and feel great having adopted a healthier lifestyle with his help. I highly recommend him for anyone serious about being healthy and fit. Thanks Chuck
1 on 1 Fitness Coach
How Lessons.com works
Search

Search, get cost estimates, contact teachers, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right tutor when you're ready.