LAD FITNESS

LAD FITNESS

5.0(1 review)

About

Twenty years of working with every age and every walk of life, my ability to strategize a plan and lifestyle goal that is easily attainable. Whether it is weight loss, strength training or Yoga I will connect with you and help guide you to a life filled with energy and vibrant health.

Nothing is better than working closely with clients who feel that their goals are unattainable.

i have been very fortunate to see my clients go from A to Z and totally change!


Highlights

26 years in business
Serves Birmingham , MI

Reviews

0.0
0 reviews
5
0%
4
0%
3
0%
2
0%
1
0%

KM

Kasey M.

Absolutely amazing! Cares about her clients on a personal level! Wants people to feel confident and strong with their abilities (or inabilities) with fitness.
... Show more
January 25, 2018

Frequently asked questions

No client is the same so I love to sit and talk, lest. The customers " story" so that we together can decide if there is a fit between us. My years in this business has helped me to become a quick study of people and easily understand their needs.

ACE certified and 20 years full time experience.

I charge by the month whether it be once a week or 3/4 times a week.

i have found that up

front payment keeps the client accountable to themselves.

as an overweight teen I found fitness and healthy living changed my physical and emotional outlook on life and thrived from maintaining this as an adult.

you name it I have trained them!

initial meeting to understand what the goals of the new clients are and work closely to under what their current lifestyle is and how we can best put together a plan that consists of easily attain goals short term so that the client sees early success.

Students should be prepared to ask any and all questions of concern to them as well as to feel free to ask questions to see if the rapport exists between the two of them.


Services offered

Yoga
Nutrition
Personal