- Lead yoga classes for all skill levels.
- Promote healthy posture alignment and offer hands on adjustments and assists to deepen postures or guide into safer alignment
- Emphasize connection of breathe to movement
Yoga means "to yoke" or "to unite." Every time I practice yoga or teach I am constantly reminded of how we are all connected in some way. Of how we are all the same. This brings me so much peace and joy.
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I enjoy guiding students through mind-body connection. It doesn't matter if you are new to yoga or at a higher level, I enjoy meeting you at your skill level.
I am a motivated Yoga Instructor with 200-hour Yoga Training specializing in Vinyasa principles. I find it very rewarding and humbling to help others on their yoga journey.
I want to work with you and your price range. I find yoga memberships can be very costly these days and would like to work with you at an encouarging price. It's more important for me to see you happy with your personal growth in your yoga practice than see you distracted or discouraged by having to set a certain weekly/monthly price.
All ages and levels of yoga knowledge welcome.