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I have excelled at putting the science and art of exercise together. It's the ability to read people's body language to know how hard to push someone and when to back off the intensity when needed. I balance safety with proper intensity and form that will give you the best results in the shortest amount of time. What separates me above all else is that I will pay close attention to your nutritional program because that's where superior results come from. Exercise is the catalyst nutrition is the fire
Personal Training – If you are just starting out or a seasoned veteran, Personal Training can help you meet your goals. Our wide range of trainers and time slots allows for every body and skill level to train in our positive environment. Training sessions run 30 or 60 minutes for one to five days per week.
Some members ask…is Personal Training for me. Yes, Personal Training is for you! Everyone can benefit from a trainer. Motivation, proper form, workout education, weight loss support, and many more benefits come from working with a Personal Trai
Effective training done in an effective why. Why spend 2 hours a day in the gym when you can do what you need to plus more in around 30. Our focus with training is on the basis of strength training, ensuring that you don’t sacrifice form and function.
We founded MOJO because we saw an opportunity to offer people a better fitness class experience. The MOJO workout goes beyond the standard spin class. We design full-body workouts that challenge your mind and body.
Our instructors are trained to deliver a fun, inspiring workout that “pulls” from the best indoor and outdoor cycling as well as yoga and personal training technique. We mix it up. We use our abs and our arms. We are all about having fun while helping you achieve an incredible workout experience. So bring your friend, your significant other or even a group of
theGYMkc is for people who want an enjoyable place to exercise. Membership includes 24-hour access to all 3 locations, cardio machines, free weights, weight equipment, fitness classes [included], showers, toilets, water fountains, vending machines [that work most of the time], and personal trainers [for an additional fee].
At Glory MMA & Fitness we take great pride in the success of our students and work to improve their lives through martial arts.
Find your forever fit fam! We are a family bound together by a desire to be better and to build you up. Stop by and feel the love and passion we guarantee will fuel every workout at Glory MMA & Fitness. Kid friendly fitness? You bet! Age specific classes in mixed martial arts and Brazilian jiu-jitsu set your little ones up for success. Our top notch instructors guarantee your family will be treated with the care and respect you deserve. Plus, it’s tons o
Live Fit offers private studios for personal training, performance facilities for athletic training, and work site training where we come to you!
Live Fit is a one-stop shop for all your personal training needs. We are proud to offer three different personal training experiences; studio training for private personal training, performance facilities for partner and athletic training and work site locations where we come to you! We pride ourselves on offering the most effective personal training in the Kansas City area.
Physique was created with one goal in mind: to get you fit. We understand the importance of achieving and maintaining a healthy body and have trained for years to be able to provide this service to those in the Kansas City area!
Transform Barre offers private, small and large group classes for any skill level in Barre, Pilates Reformer, Juvo Board & more! We have a fully equipped studio in a welcoming environment, with a staff of professional instructors who are highly skilled and experienced. Most of our instructors come from a dance or sports background. Our passion for helping others acheive their goals shows in our teaching. We offer the best kinds of classes around!
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