Find a yoga class in Fayetteville, NC

Find yoga classes in Fayetteville, NC

Find yoga classes in Fayetteville, NC

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Fayetteville, NC

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in Fayetteville, NC

Students agree: these Fayetteville yoga classes are highly rated for knowledge, experience, communication, and more.
VictorMe- Tutoring And Personalized Lessons

VictorMe- Tutoring And Personalized Lessons

5.0(2)
5 hires on Lessons.com
6+ years in business
Serves Fayetteville, NC & Online
Mike L. says, "She is super knowledgeable and friendly! There is also a ton of positivity in our lessons, and we regroup on topics that were difficult previously to make sure I've conquered them!" Read more
Dharma Lifeways

Dharma Lifeways

4+ years in business
Serves Fayetteville, NC & Online
Welcome to Dharma Lifeways, where we are dedicated to guiding you on a transformative journey toward well-being and self-discovery. Based in Fayetteville, NC, we offer a unique blend of yoga classes, meditation, nutrition guidance ans more tailored to your individual needs. Our holistic approach ensures that you receive personalized support on your path to a balanced and fulfilling life. Whether you're seeking peace of mind, health improvements, or personal growth, Dharma Lifeways is here to support your journey every step of the way.
Embrace Yoga Studio

Embrace Yoga Studio

1 hire on Lessons.com
15+ years in business
Serves Fayetteville, NC
Embrace Yoga Studio is a welcoming community in Fayetteville where one could further their yoga practice, regardless of their experience level: a calm and peaceful place where one could forget about the hustle of day to day living and focus on the present alone. We offer a variety of different yoga classes that are perfect for students of all skill levels and body types. We want everyone who enters our door to immediately feel the warmth and kindness of Embrace Yoga Studio, no matter if it is your first lesson or hundredth. We have carefully select teachers that are passionate about yoga and embody the practice on and off the mat. Our skill...
Will Brown Fitness, Reiki Healing And Massage

Will Brown Fitness, Reiki Healing And Massage

10+ years in business
Serves Fayetteville, NC & Online
We are here to develop better humans, more efficient at everything pertaining to your movement, strength, breathing. Our Reiki massage is a technique that moves your body "lymphatic system" aka body sewerage system and does the following: - Opens up body meridians channels - Greatly reduces tension and blockages because of stress. - Increase flexibility/range of motion - Improved bloodflow - Improves focus, and motor skills. - Oxygenated body , feel lighter. - Improves muscle and strength quality due to the release of stress and tension. - Elevates mood, relieves anxiety - Improves posture and range of motion. We use and sell "Healthy Sham...
Dharma Lifeways

Dharma Lifeways

5.0(4)
2 hires on Lessons.com
4+ years in business
Serves Fayetteville, NC & Online
The J. says, "We love how Kelly uses her expertise to modify the different moves to accommodate her client's ability level. Kelly is very patient and very caring! We enjoy the class." Read more
Intense Movement

Intense Movement

5.0(3)
9+ years in business
Serves Fayetteville, NC & Online
Angel R. says, "Shauntel is an amazing being! I’ve used several of Shauntel’s services. Zumba classes are so much fun, you will feel welcomed even if you have two left feet like me. Yoga with Shauntel motivated me to continue practicing on my own. She is extremely knowledgeable about proper position and movement. Her reiki work helped me release some long-standing negative energy blockages. I am so grateful to have met Shauntel!" Read more
Yoga

Yoga

4+ years in business
Serves Fayetteville, NC
Private lessons perfect for beginners and intermediate practitioners. Small group lessons can also be arranged.
Meg James Yoga

Meg James Yoga

12+ years in business
Serves Fayetteville, NC & Online
My background and training includes many incredible teachers and mentors. I have experience teaching ALL age groups and ability levels. Because of this, I can help each student to cultivate and adapt a practice that works for them. I love how yoga and meditation helps us better get to know and understand ourselves, from the inside out. It's truly a beautiful personal development journey. There are so many practices to call upon to create balance in our lives, and throughout the different cycles and seasons of life. Yoga is such a gift, and I am delighted to share it!...

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Fayetteville yoga studios

Recent success stories from people in the Fayetteville area.
Gagan J.
It was very nice session and great workout.
VictorMe- Tutoring and Personalized Lessons
Lakisha C.
Her spirit flows naturally. When I enter the room I sense peace tranquility and pure essence of serenity! I’ve cried during mediation session because I felt like everything I needed was within those walls!
Dharma Lifeways
Naima I.
Shauntel, is a professional who is attentive and does her absolute best to help her clients reach their goals. In doing so, she provides techniques and daily practice initiatives to allow her clients to dictate their own Journey. It has always been a pleasure to have the privilege of being a client of Intense Movement. I recommend her company Intense Movement to those who are interested in alternative insight and would like to strengthen their bodies and minds.
Intense Movement
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Fayetteville yoga classes by service