Find a personal trainer in Atlantic City, NJ

Find personal trainers in Atlantic City, NJ

Find personal trainers in Atlantic City, NJ

Confirm your location to see the best personal trainers near you.
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Find personal trainers in Atlantic City, NJ

Confirm your location to see the best personal trainers near you.
Zip code

Top 10 personal trainers in Atlantic City, NJ

Students agree: these Atlantic City personal trainers are highly rated for knowledge, experience, communication, and more.
Wicked Performance Fitness

Wicked Performance Fitness

5.0Exceptional(9)
16+ years in business
Serves Atlantic City, NJ & Online
Laura E. says, "Linus is extremely knowledgeable, patient, and devoted to his clients! It’s so obvious that he really cares about helping me see results. I wasn’t in perfect shape and I don’t have tons of time to be at the gym but he gets it! He developed a routine that works for me and adjusts it as I get stronger and lose weight. He is worth every penny and is now part of my day! Thanks Linus!" Read more
Ascend Vitality

Ascend Vitality

Serves Atlantic City, NJ & Online
Ascend Vitality helps you build lasting habits, improve fitness, and take control of your life with structure, accountability, and real support.
Smith

Smith

Serves Atlantic City, NJ
Welcome to Smith, Concord's premier destination for diverse and dynamic sports training. We offer personalized lessons across a wide range of activities, from swimming and team sports like soccer and basketball, to individual pursuits such as golf, martial arts, and horseback riding. Whether you're diving into new interests or refining your skills, our expert guidance ensures an engaging and enriching experience. At Smith, we are dedicated to helping you achieve your personal best in a supportive and inspiring environment. Join us to unlock your athletic potential today!
Yoga

Yoga

4.9Exceptional(11)
9+ years in business
Serves Atlantic City, NJ
Dianne M. says, "It made me feel amazing." Read more
Core Fitness Studio

Core Fitness Studio

22+ years in business
Serves Atlantic City, NJ
Boutique studio for all your needs
Common Sense Matial Arts

Common Sense Matial Arts

22+ years in business
Serves Atlantic City, NJ
Welcome to Common Sense Martial Arts, your premier destination for comprehensive martial arts training in Hamilton, NJ. Our expert instructor specialize in martial arts classes, knife skills, and personal training, tailored to meet the needs of each student. With a focus on practical self-defense and personal growth, we are committed to helping you achieve your fitness and self-defense goals. Join us and experience a supportive environment where you can develop your skills and confidence. Let Common Sense Martial Arts be your guide to a stronger and safer you!
Healing With Jada

Healing With Jada

5+ years in business
Serves Atlantic City, NJ & Online
Hi everyone! My name is Jada and I am a licensed mindfulness instructor. If you’re looking to heal past trauma, trauma related injuries, or just want to relax through yoga and meditation you can book me here! I offer 1-on-1 private sessions and group sessions.

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Atlantic City personal trainers

Recent success stories from people in the Atlantic City area.
Joyce R.
Personal fitness program. Weigh ins, body measurements to track progress. Friendly, knowledgeable instructor Knows how to work those trouble areas of your body. Purchasing gift certificates to share him with my family and friends.
Wicked Performance Fitness
Doug G.
The relief from aches and pains. Knowing how to stretch on my own. Using yoga breathing throughout the day. The hands on adjustments I get to correct my yoga pose
Yoga
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Atlantic City personal trainers by service