Shiva Shanti Yoga School

You can book a workshop, teacher training, or Private by Calling 973-980-4367

Felise Berman (Shivadasi)

Founding Director of Shiva Shanti Yoga School

Book a Private yoga session, one-on-one in-person and Virtual Yoga, Meditation, Yoga Nidra, Gentle Yoga, Vinyasa Flow, Chair Yoga, and teacher training for groups of 10 or more.

Benefits of Private Yoga Lessons:

Although yoga classes have grown in popularity over the years, some individuals may find that private lessons are more appealing. Unlike basic classes, private lessons are a one-on-one experience with an instructor. Private lessons can bring about improvements to one’s mental and physical health and help one achieve personal yoga goals.

Gaining Initial Experience:

Beginning yoga students can feel overwhelmed in typical class settings, particularly during the first few classes. It can seem difficult to keep up and personal flexibility might require a little work before it becomes easier to get into different poses. A private yoga session shows each move personally and can help improve form immediately, which makes it easier to get started.