Vinyasa 500 hr certified, accessible yoga, chair yoga, and yin yoga.
Read testimonials about my teaching here:
And read all about me here!
Kathleen's sessions helped me get through the week. Working in a stressful environment, I needed the time to focus on stretching and breathing through all the built-up tension. She personalized each session to focus on my needs at that moment and over time, I grew to feel much stronger and more focused. Would highly recommend!
I have taken private yoga lessons from Kathleen for two years. I find her to be a patient and perceptive teacher. I credit her with my new-found sense of strength, balance and inner calm.
Either in-person or on the phone intake. About 20 mins to find out what their needs are and what they are seeking in private yoga.
500hr Vinyasa Yoga at The Shala (NYC)
30 hours Accessible Yoga from Accessible Yoga/Integral Yoga
WAWADIA (What Are We Actually Doing in Asana) Intensive with Matthew Remski
Off the Mat Into the World Intensive with Seane Corn, Hala Khouri and Suzanne Sterling
30 hours Yin Yoga from Wake Up Yoga (Corina Benner)
50 hours Chair Yoga (Lakshmi Voelker Chair Yoga and Chair Yoga Teacher Training)*
Mindfulness Intensive at the Independence Project
Strala Summer Camp Intensive
200 hour Vinyasa Teacher Certification and Kids Yoga Teacher Certificationfrom FlorYoga (Jersey City, NJ)
Please contact me for details. An hour lesson is $100, however I work on a sliding scale and have bulk packages.
I'll tell you when I meet you; it's a great story. :)
Adults and seniors of all abilities, including beginners.
Stevie Wonder in Central Park... I didn't make it there, but I was there in spirit and saw lots of pictures.
Go with your instincts, trust your gut. You want to feel comfortable and safe. :)
Why private yoga?