The Art Of Living

The Art Of Living

5.0Exceptional(12 reviews)
Offers online services
Offers online services

About

Discover evidence-based breathing techniques that quickly reduce stress and make meditation effortless.

Finally get out of your rut, restore your vibrance, and live your best life.

A great way to discover the life-changing benefits of yoga without those ‘newbie to class’ nerves!

Authentic Yoga: Experience the true essence of yoga. Discover an authentic, accessible practice that deeply benefits mind, body, & spirit.

Expert Instructors: Our experienced & certified Sri Sri School of Yoga teachers, will expertly guide you every step of the way.

Mind-Body Wisdom: Gain practical, life-enhancing yogic wisdom & insight into your mind-body well-being for greater health & vitality.

Empowerment: You’ll have the confidence to practice a full yoga sequence solo & have the tools to reset & rebalance, anytime.


Highlights

44 years in business
Serves Monmouth Junction , NJ
Offers online services

Payment methods

Credit Card

Social media


Details

Yoga type

Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga

Goals and interests

Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation

Experience level

No experience, Beginner, Intermediate

Number of students

1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people

Student age(s)

Teenager (13 – 18), Adult (over 18), Senior (over 55)

Photos and videos

  • Yoga

  • Reviews

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    DR

    Dr. R.

    After 90 days of doing this, I felt my stress was markedly reduced, and now I would not stop doing it, because I would not want to revert to the levels of stress I had at the time.
    ... Show more
    May 26, 2021

    M

    Manuj

    I now have an internal sense of power
    ... Show more
    May 26, 2021

    MK

    Maddy K.

    I felt a huge change in my whole body. After almost three years and nothing working, a simple breathing technique had just changed my life. I now feel amazing. Im back to the old me and I see the world differently.
    ... Show more
    May 26, 2021

    GH

    Glenn-Douglas H.

    Within three days I started experience a deep shift within myself from anxiousness to peace, from sadness to joy. As each day progresses, I find myself more and more centered in the joy and clarity of a calm and peaceful existence
    ... Show more
    May 26, 2021

    CP

    Charlotte P.

    I have been looking for this for 15 years! the techniques are truly a gift. When I practice them regularly. I feel great no matter what has happened during the day.
    ... Show more
    May 26, 2021

    PM

    Phillip M.

    About 30 days after doing the techniques very regularly, I just got so happy for no reason. And I hadnt experienced that in a long time.
    ... Show more
    May 26, 2021

    Frequently asked questions

    Register online for the class based on their availability. 

    Offerings are Yoga and SKY Breath Meditation

    Certified Instructor, The Art of Living Foundation, US

    Yes.

    4 day Online Instructor led Yoga (8 hr) is $100

    3 day Online Instructor led SKY Breath Meditation (8 hr) is $190

    Inspired by the Life transformations after going through Sri Sri Yoga and SKY Breath Meditation. 

    18 yr and above

    Community Yoga led during winter holidays for my community!

    Get to learn a powerful technique in its authentic form.

    Absolutely nothing.


    Services offered

    Yoga
    Meditation