
Hi I am a certified yoga instructor, I did my course from Vyasa institute in India,
I am teaching from last 5 years.
i teach traditional yoga where I teach hatha yoga and patanjali.
i take class to small groups where I can give personal attention to individual by checking their asanas and making them comfort.
I teach from basic to power yoga, in my class I teach:
all different yoga asanas, pranayama, meditation, sun, moon & earth salutations.
I am very passionate in teaching yoga, I want to make students comfort in their poses.
For more information you can follow my Facebook page
https://www.facebook.com/Traditional-Yoga-in-Newjersey-414402888996629/
Thanks
Traditional Yogalaya
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Great class
I like the authenticity of traditional yoga. The instructor is very thorough and makes it easier to follow. I also like that the classes are small so you can have individual attention if needed in order to perform the yoga position correctly.
Teaching is very professional.
With new student I first I will find out why they want to join yoga classes, is it for flexibility, weight loss, mind and body relaxation and accordingly I will focus on them .also I will give personal attention till they become comfortable with the yoga poses.
I did my 200 hours yoga training with Vivekananda Yoga Institute in India.