Yoga to me is more than a practice that happens on the mat. It translate into life on and off the mat. I love watching people come back week after week to feel that connection to themselves, to their breath and bodies and hopefully hold that feeling of peace to some level until their next session. I hope to share with my students not just asana, the postures but also more philosophy and being able to conquer what is holding them back from being their best selves.
My session with Annette S. was professional and time well spent. She explained the various yoga positions in a clear way. She was confident and made corrections when needed. I felt very comfortable in her class even though I was a beginner. Her modifications were helpful and I would recommend her services.
Annette is a very good yoga instructor. She makes sure you get what you need out of your class. Love her spirit. Her classes make you feel at peace. She has a great soul. Teri Dioslaki. 🙏🏼
Annette was such an amazing instructor! When I was struggling my form, she corrected it in a very helpful and gentle way. Her calm presence set the tone for a perfect yoga class. I will definitely be taking more of her classes
When working with a new student I like to go over where they currently are in life, mentally, physically and emotionally. Yoga doesn't just deal with the physical body but works with the person as a whole. Then I would create a tailored program, created just for them and their new journey to a better self!