Find a yoga class in Plainfield, NJ

Find yoga classes in Plainfield, NJ

Find yoga classes in Plainfield, NJ

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Plainfield, NJ

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in Plainfield, NJ

Students agree: these Plainfield yoga classes are highly rated for knowledge, experience, communication, and more.
Mind Body Dynamics

Mind Body Dynamics

1 hire on Lessons.com
37+ years in business
Serves Plainfield, NJ & Online
My service stands out through the versatility and experience that I provide. As a Personal Trainer,Yoga,Qi Gong and r I can help you become strong and fit. As a certified sports nutrition and weight mgt professional i can help you maintain the desired body weight and eating right.As a certied Meditation/Mindfullness instructor and Massage therapist I can help you feel peace and serenity. My passion is on helping to make a positive impact on your mental,physical emiotional health and wellness. The great opportunity to meet great people who want to improve their overall health and then the opportunity to help them achieve it....
Bodies By Brownie Wellness Institute

Bodies By Brownie Wellness Institute

13+ years in business
Serves Plainfield, NJ & Online
My services stand out because of my teaching background. I am a Doctoral Candidate,and 20-year veteran in the health and fitness industry. I have experience working as a Research Assistant, PK-12 Physical Educator,Nutrition, Health and Dance Teacher,Health Coach, Program Coordinator, Fitness Director, Group Exercise Instructor, Master trainer, Mentor, Entrepreneur, author, and curriculum developer.
Yogaweave

Yogaweave

5.0(1)
1 hire on Lessons.com
7+ years in business
Serves Plainfield, NJ
Judi V. says, "Deepti is very patient and easy to work with. She learned about our current health concerns and was sensitive to how best to address them, basically offering an alternative that is perfect for our situation. She has a calm and pleasant personality. When we work with her we feel refreshed. She has provided an excellent experience." Read more
Mindful Life On Demand

Mindful Life On Demand

5.0(1)
8+ years in business
Serves Plainfield, NJ
Christine H. says, "I have never done yoga before and was actually scared to try because I didn't feel like I had great balance since I hurt my ankle. I am so glad that I gave it a try with Tracy. She encouraged me to keep my shoulders relaxed while doing the warrior stance and to be conscious on keeping them relaxed throughout the day. I never realized how tense I was. Tracy demonstrated stretches and poses that worked for me. I could actually feel an openness in my back. I have never been to any class where the teacher asked me questions and guided me to do moves that I could do. I was so relaxed afterwards. My back and body felt looser and I felt relaxed for the first time in a long time. I really enjoyed doing yoga and can't wait for my next session with Tracy." Read more
MONASTÈ- YOGA, GUIDED RELAXATION & PRANAYAM CLASSES

MONASTÈ- YOGA, GUIDED RELAXATION & PRANAYAM CLASSES

5.0(2)
10+ years in business
Serves Plainfield, NJ
Harry J. says, "The yoga style used is meant for everyone. The instructor lets the students practice the asanas to their skill and comfort level, helping to focus on both physical movements and relaxing mentally, giving a spiritual theme to the session just as yoga was intended to be. She is really good." Read more
Marcy’s Method Yoga

Marcy’s Method Yoga

5.0(1)
18+ years in business
Serves Plainfield, NJ & Online
Manon M. says, "Marcy is amazing. Sincerely the best yoga teacher I ever had. Her experience and professionalism, along with her non-judgmental approach and deep kindness are priceless. I was looking forward every class I had with her, it was a treat for my body and mind. She personalized each class to make sure that my body’s needs were respected. If I needed some relaxing yoga or gentle stretching she was able to offer an amazing quality of teaching as much as if I needed a more “demanding and challenging” yoga. Marcy offers more than yoga classes, she brings peace and wellness into your life. I can’t recommend her enough." Read more
Chert

Chert

13+ years in business
Serves Plainfield, NJ & Online
Welcome! My teaching focuses on my student's strengths and reasons for learning. I ensure that students are taught from a personalized curriculum that brings them closer to their goals while emphasizing the music fundamentals that will prepare and enrich them for life. I am passionate about piano, cello, saxophone, theory/composition, and songwriting. I believe I can engage any curious or dedicated student with this eclectic mix of perspectives and experience.
The M Zone

The M Zone

5.0(4)
Serves Plainfield, NJ & Online
Veronique O. says, "Michelle’s personal training background makes for a strong yoga class! Her energy is great and I recommend her highly!" Read more
Katie Sterbens Yoga, Reiki, Akashic Records

Katie Sterbens Yoga, Reiki, Akashic Records

4+ years in business
Serves Plainfield, NJ & Online
Welcome! At Katie Sterbens Yoga, Reiki, and Akashic Records in Lindenhurst, NY, I offer personalized yoga classes, life coaching, meditation sessions, and public speaking engagements. With a focus on holistic wellness, my services are designed to help you achieve balance, peace, and personal growth. Whether you're seeking physical flexibility, mental clarity, or spiritual insights, I am here to guide you on your journey to well-being. Join me to transform your life through mindful practices and coaching tailored to your unique needs.
Katherine Hamby

Katherine Hamby

Serves Plainfield, NJ & Online
I assist in creating a peaceful, self loving environment. While helping clients explore movement and technique in the comfort of their own home. Options for service are as follows: Buti yoga - A chakra awakening class that fuses tribal dance, yoga and plyometrics. Be prepared to sweat! Godess flow- Learn to tap into your own divine sensual femininity. Yoga basics- We break down the basics of what "Yoga" is and learn to safely put together simple sequences. I've been teaching for 7 years but my passion to teach started way before then. I currently hold my 200hr YTT. I'm also certified in Buti yoga, Pole fitness and Group fitness Please feel ...

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Plainfield yoga studios

Recent success stories from people in the Plainfield area.
Anmol
Radha's energy and guidance was wonderful through her yoga class. Her voice is very soothing and she instructs the class in a way that is easy to follow, especially if you happen to be a newcomer like myself! Her teaching style is relaxed and not too rigorous, but it is enough to get the blood flowing and have your body feel completely renewed by the end of the hour. I will definitely be coming back!
MONASTÈ- YOGA, GUIDED RELAXATION & PRANAYAM CLASSES
Jackie V.
What I loved the most was modifying the movements to accommodate my level of flexibility and movement. Very instructional and clear as to how I could modify my movements.
The M Zone
Mo :.
Hailey is incredibly talented, patient, and helpful! She has pushed me to stay consistent in my yoga journey and has encouraged my spiritual growth both on and off the mat. I feel blessed having met her!
Pure Essence Yoga
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Plainfield yoga classes by service