Raritan Valley Gyrotonic
About
I am the owner and primary teacher at Raritan Valley Gyrotonic located in Westfield NJ.
We welcome everyone, all ages, and Fitness levels. Whether working one-on-one, or in a group session, the focus is on providing a personalized high quality training with a certified Gyrotonic and Gyrokinesis Trainer. We look forward to accommodating your unique needs and specific goals.
We specialize exclusively in the GYROTONIC EXPANSION SYSTEM®. Offering private, semi privates (duets) sessions, small group Gyrokinesis classes and Gyrotonic and Gyrokinesis teacher trainings.
Our mission is being an authentic representative of Gyrotonic in our community and establishing a reputation as an authentic and high quality Gyrotonic and Gyrokinesis facility. Offering Gyrotonic and Gyrokinesis sessions taught based on the authentic curriculum.
Raritan Valley GYROTONIC® has the privilege of being approved and licensed to use the Gyrotonic® logo in our trade name and and domain. Juliu Horvath the creator of the Gyrotonic® method made a comment on our studio, saying, "that this is a perfect raw model for the kind of facilities that should promote the Gyrotonic® name...Excellent."
The only GYROTONIC® studio in New Jersey that is equipped with all of the specialized Gyrotonic® Equipment made in Germany and designed by Juliu Horvath the creator of the Gyrotonic® method. The Gyrotonic® equipment includes two Ultima combination Pulley Towers,Archway, Jumping Stretch-Board, Leg Extension Unit and the GYROTONER®
The GYROTONIC® method takes you beyond the conventional linear exercise methods, into a spherical awareness. Begin the journey to increase the functional capacity of the spine, and obtain extraordinary flexibility and essential strength, rejuvenation, and increased vitality and vigor.
Personal GYROTONIC® Sessions are customized to meet your personal goals. Because the GYROTONIC® method is progressive, we can start where you are, regardless of your fitness level.
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Frequently asked questions
What is your typical process for working with a new student?
Personal GYROTONIC® Sessions are customized to meet your personal goals. Because the GYROTONIC® method is progressive, we can start where you are, regardless of your fitness level.
Personal Gyrotonic Sessions and Gyrotonic training include the use of all the specialized Gyrotonic equipment giving you the opportunity to explore all of the specialized Gyrotonic equipment - Archway, Jumping-Stretch board, Leg extension unit and GYROTONER®.
There is no prerequisite to attend our GYROKINESIS® classes. All are welcome!
GYROKINESIS® class uses the natural element of spinal movements through chair, floor and standing sequences, flowing from one movement to another. Each class progresses through seven types of spinal motions: forward, backward, left side, right side, left twist, right twist and circular. Rhythmic movements, systematic progressions, and specialized breathing patterns enhance your body's fluidity and flexibility.
What education and/or training do you have that relates to your work?
Shirley Wallitsch, Owner and Director
Shirley is a certified GYROTONIC® and GYROKINESIS® trainer and an authorized GYROTONIC® and GYROKINESIS® Pre-trainer. She is certified in all Specialized Gyrotonic equipment, Archway, Jumping-stretch Board, Leg extension unit, and Gyrotoner and has completed several level 2 Gyrotonic courses and specialized Gyrokinesis trainings, Level 2 Beginners course, Breathing Course Intensive, Happy moves, Lotus Blossom 1, and Rejuvenation course.
Shirley and has completed coursework with Master Trainers Sebastian Plettenberg, Erika Hassan, Juergen Bamberge, Dima Fedorov and Emily Smith and Jackson Kellogg and has attended the rejuvenation course in Germany with Juliu Horvath, the creator of this method.
Shirley continues her GYROTONIC® and GYROKINESIS® training because this journey never ends, and looks forward to sharing this amazing, beautiful movement method with you. For all Ages!
Sign up for a private session with Shirley, or join us for a Gyrokinesis or Gyrotonic Duet Tower class.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Private and duet GYROTONIC® Sessions
60 Minute Sessions
Single Session private $90
Duets - GYROTONIC® Tower Class
Single Session $45 per
GYROKINESIS® Classes live and Virtual classes
Single Class $30
STUDIO POLICIES
A session/class missed will be charged UNLESS CANCELLED 24 HOURS IN ADVANCE. All packages expire 1 year from purchase, New Clients 3 package expires 30 days from purchase. No refunds but all credits can be applied to a different program.
We accept all major credit cards!
What types of students have you worked with?
All Ages all fitness levels every one is welcome.