we believe yoga is a practice that everyone can benefit from. our purpose is to offer you a safe haven to practice mindful awareness from a kind and accepting point of view. our classes are catered to all body types, ages & your dosha. you’ll notice our class schedule notes gentle, moderate or vigorous as well as warm, hot or not heated depending on the practice that will benefit you the most! join us in tuning in, relaxing & feeling good – let’s spread the joy of being alive!
we love yoga! we love the benefits it has on our mind, body, & soul - and we love teaching it!!
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