About
I am very focused and place a high priority on form.
I derive a tremendous amount of satisfaction in helping my clients achieve their goals and improve the quality of their life. I work with, but not limited to, people who are 60+. I have much experience in working with folks that have knee, back, shoulder injuries . I also do post rehab work with them.
Highlights
Specialties
Number of people
Event to prep for
Current exercise
Gender preference
Medical concerns or injuries
Age
How often
Fitness goals
Photos and videos
Reviews
Joan K.
Alex M.
Jade F.
Alice D.
David M. B.
Frequently asked questions
What is your typical process for working with a new student?
I first have a free telephone consultation in order to learn more about your medical and exercise history. The information you provide is important so I can design a program tailored to your fitness goals and health.
What education and/or training do you have that relates to your work?
Certified by the American Council on exercise and senior fitness
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Do you have a standard pricing system for your lessons? If so, please share the details here.
We can negotiate special deals for fitness packages
How did you get started teaching?
Formerly a social worker who worked with a pediatric AIDS population in hospital settings. Eventually I decided that I wanted to go from a profession that was mostly about death and dying to something that was more life affirming. I have exercised most of my adult life and decided to try the profession of personal training.
What types of students have you worked with?
I have worked with both men and women ages 30's through 80's. Weight loss, flexibility, strength training and balance. I have also done post rehab work with people that have had lower back, knee, and shoulder problems.
What advice would you give a student looking to hire a teacher in your area of expertise?
My advice would be that you work with someone with whom you feel comfortable. Someone who is experienced and responsible and can help you achieve your goals.