Rio Rancho, NM 30 Yoga Classes near you

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Rio Rancho Yoga Classes

Orange Yoga

Orange Yoga

5.0 9 Reviews
Looking to find someone who offers yoga exercises? Orange offerS private and small group classes as well as parties. Orange Yoga provides professional yoga therapy services at an affordable price.
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EVOLV

EVOLV

5.0 7 Reviews
If you need a professional who teaches yoga positions for beginners, hire Curt. Curt also offers private prenatal yoga lessons. Start working out with EVOLV today.
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Badlands Yoga

Badlands Yoga

5.0 2 Reviews
Hire a private yoga teacher if you are seeking a passionate and knowledgeable pro. Check out Badlands Yoga's competitive rates today. Christine's yoga classes are open to people with significant physical or emotional problems.
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Yoga With Jaime

Yoga With Jaime

5.0 1 Review
Yoga with Jaime is like a moving meditation! Stretching and stregthening both the body and the mind! She offers yoga, meditation, and pranayama(breathing exercises)!  Jaime has been in the holistic health field for 10 years helping people achieve their goals of Healthy bodies and healthy minds!  Jaime is an advanced certified 500 Registered Yoga teacher with Yoga Alliance! She is a Wholistic Kinesiologist, Reiki Master, and gifted healer!  ... View Profile
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Forever Yoga

Forever Yoga

Looking for a private trainer who is available to provide in-home yoga sessions? Julia offers private yoga classes in the client's home or online via skype. Check out Forever Yoga's agreeable feedback on Lessons.com.
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Yoga By Julia

Yoga By Julia

Julia Bowen is among the best yoga instructors in Albuquerque. Get yoga lessons from Julia. Julia is a trusted yogi who understands your vision and helps you realize it.
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Enlighten Wellness Center

Enlighten Wellness Center

At Enlighten Wellness we have a unique effective way of enhancing one’s wellness through Flotation Therapy, Massage, Meditation, Exercise guidance, Yoga and Diet based on specific body types. We treat every client on a personal level as we believe there is no one magical way to enhance a being. Every person is different in many ways and needs specific direction based on there situation and goals.
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Yoga Saar

Yoga Saar

Aparna provides professional yoga instruction in a fun and positive environment. Yoga Saar's professionals offer yoga instruction at good rates. Yoga Saar experts will leave you with gratifying results.
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Body & Brain Yoga & Tai Chi

Body & Brain Yoga & Tai Chi

Healthy Body, Happy Heart, & Power Brain Body & Brain is a national leader in holistic health and wellness. We have been offering classess in New Mexico since 1999. (Albuquerque center, from 2003) Our classes in yoga, tai chi, meditation, detox, and rhythmic movement combine East Asian healing and energy philosophies.  Our practice isn't just for your physical health. We focus our exercises, workshops, and programs to also open your mind and heart for rich experiences of inner healing. You will enjoy deep feelings of power, serenity, joy, and emotional stability that ripples effects into all areas of you ... View Profile
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WakeMeUpYoga

WakeMeUpYoga

WakeMeUpYoga has some of the best yoga teachers in Corrales who are insured and certified. Safety is key and proper form and alignment are important. Julie handles one-on-one or group classes.
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Sophrosyne

Sophrosyne

Are you looking for a good enterprise in Albuquerque? This individual develops personal yoga "recipes" to heal and manage pain. This reliable company is always available for you.
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Grassroots Yoga

Grassroots Yoga

Need to find a yoga instructor who offers professional yoga exercises for weight loss? Try Grassroots Yoga that offers yoga teacher training for your mind and movement balance. Their proficient yoga instructors are available for your needs.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.