Sean Keys Personal Fitness Trainer

Sean Keys Personal Fitness Trainer

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About

Tired of gyms?

Stupid diets getting you nowhere?

Classes you don't enjoy?

Consider this: If you are willing to commit to yourself for 8 weeks, I can show you how to completely transform yourself without weights or equipment.

There is no contract with me.

You write a contract with yourself.

We meet 3 times/week.

You do the same routine on the off days.

Everything you need to get back to your perfect baby body is right there inside of you.

Believe it!

Over the years, I have honed a blend of pilates and yoga which, if dedicated to for 20 minutes/day will completely transform, tone and streamline your body within 1 year.

Most people don't realize how a simple commitment to the process for 8wks will guarantee results.

Get your body back. Take charge of your health. Make a positive life change. Honour yourself!

You deserve it.


Highlights

Serves Capitol Hill , NY

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Services offered

Yoga
Pilates
Meditation