Tired of gyms?
Stupid diets getting you nowhere?
Classes you don't enjoy?Consider this: If you are willing to commit to yourself for 8 weeks, I can show you how to completely transform yourself without weights or equipment.
There is no contract with me.
You write a contract with yourself.
We meet 3 times/week.
You do the same routine on the off days.Everything you need to get back to your perfect baby body is right there inside of you.
Believe it!Over the years, I have honed a blend of pilates and yoga which, if dedicated to for 20 minutes/day will completely transform, tone and streamline your body within 1 year.Most people don't realize how a simple commitment to the process for 8wks will guarantee results.Get your body back. Take charge of your health. Make a positive life change. Honour yourself!You deserve it.