About
Sessions are in person and virtual on Zoom, and FaceTime. First trial session is 50%off on zoom. I will assess you and review your issues and goals. I worked for 4 years in a clinic with Physical therapist and chiropractors I adapt to needs and goals of people. Sessions can be an intense work out to get back in shape, or slow and minimalist to make you heal injuries and back pain. Classes are at $70/30 min sessions or $140/60 min session for private session from anywhere on zoom so even if you travel you don't stop the good work. Please request price for in person.Classes are made to be as close as to in person session. For private I correct all the time the form and give feed back. For group it is the same and group are no more then 4 people at the time. Note that group prices are different and cheaper by person upon request for information. Classes are in English, French and Spanish as well upon request.
I have a dance background, and come from the kane school NY where i certified in Mat and Apparatus in 2008. This school is focused on rehabilitation helping people with injuries.
For me it is the mind and body connection. Also I love to help people reach their goals and change their life
Specialties
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Photos and videos
Reviews
Sterling G.
Susan H.
Sergey S.
Ana D.
Andrew S.
GB
Frequently asked questions
What is your typical process for working with a new student?
I do first a trial class online to see how the student feels about it, and assess what is the best way to go.
In person I assess the person the first session
What education and/or training do you have that relates to your work?
I certified at the Kane School a school specified in Rehabilitation.Work for the past 4 years with chiropractors and physical therapists . I am NPCP Certified with all populations Certified as a Yoga Teacher with Yoga body