Hello welcome to Buddha body yoga tm
the BBY Was created To help large people find their center.I've been a bby yoga teacher for over 20 years.FindingCreative approachesTo benefit People of size Into the pathway of yoga. props,Like chair, Bolsters, Straps Blankets I make you aware of how your body works,And in the process You find your way to yoga
I Enjoy Watching Students become aware Of their body.Helping to facilitate A healthy connection between Thinking And being.I enjoy Seeing how one subtle activity Grows in Posture, A practice
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A typical lesson for beginners, firstAfter hearing about your injuries, Issues, And concerns. We start with breathing.And thenEvaluating movements.Usually you're the chair Because it Emotionally safe places be sometime.Was a series of props & supportWe make a way to movoment.Standing, Sitting, Laying down.
Michael Hayes, the proud owner of a “Buddha body,” has more than 20 years experience teaching and has studied extensively in the following traditions: Iyengar Yoga, Ashtanga Yoga, Thai Yoga, Om Vinyasa Yoga and Yoga Anatomy. In addition, Michael has traveled regularly to Thailand to study with master teachers. His class will benefit anyone regardless of their individual anatomy, flexibility, age, or yoga background.
Michael has also practiced massage for more than 20 years as a licensed massage therapist.