Steven's Workouts TO-Go specializes in Pilates, Yoga, And Personal training . We're committed to maintaining a safe intimate space thats offers a welcoming environment for clients of all level to achieve their goals. Group classes utilize a variety of props such as exercise balls - - magic circles, foam rollers, therabands, and hand weights to enhance class. No two classes are ever the same and every class is customized for the active participants!
We love helping people achieve their fitness goals and transforming their minds and bodies through my different approach techniques to fitness.
"I have been training with Steven for several months now and find him to be very professional, supportive and motivational. The sessions are tough but enjoyable. With Steven's help and support I completed my first half marathon and I'm feeling fitter and gaining confidence. Also I love that Steven meets me at 4:30 am and when he is not available he will send me a video, skype in and watch me in real time and help me. I would recommend Steven's Workouts To Go to anyone."
I will then send you an online questionnaire which goes through all this more in details and gives me all the information I need to create your customized personal training program.
CPT, Yoga 200 + Hours, and Pilates Mat Certified - Equinox
Classes are $20 per single class
One Month Trial for $59.00
I was introduced to pilates and yoga through my corporate job. I loved the way it made me feel and want to share that experience with others. I was giving freelance PT sessions at the gym and After leaving my job I decided to get certified.
All level welcomed!
All of my students have transformed their minds and their bodies. Fitness has become a major part of their daily activites.
I would look for someone who has the passion and who cares about their clients. I would be leary of someone who is only after the money and doesn't follow up, or give you a proper plan to meet your goals.
What do you want in a personal trainer? Are you committed to making a change? What is your goal for working with a personal trainer, Pilates Instructor, and Yoga Instructor.