Kundalini Yoga Privates

Hello and Sat Nam,

Take your yoga practice to another level, receive guidance from a certified Kundalini Yoga teacher, and create a daily practice that is tailored to your unique numerology and personal life challenges.

For beginners and advanced practitioners alike, Kundalini Yoga is a powerful and safe technology that transforms and uplifts your life. It is called the yoga of awareness and ranges from vigorous physical postures to gentle and calming meditations. This effective practice can fit into anyone's busy schedule and create profound peace and change.

Crystal brings authentic and playful inquiry to the inner landscape. She has spent nearly a decade teaching yoga, leading conscious movement, and facilitating transformational experiences for adults and children. A certified educator, Kundalini, and pre-natal Yoga teacher, Crystal offers techniques which help unlock your energy, enhance your awareness of your higher self, and overcome the challenges of everyday life. Raised in New York City has taught in the United States, Canada, Indonesia, India, Thailand, Singapore, Bali and the Philippines. Currently she teaches at Raj Yoga & Meditation in NYC.