Lotus Wellness NYC (Linda)
About
I am a certified Yoga Instructor.
I specialize in Beginners, Gentle, Level 1and Restorative Yoga. I have been practicing yoga for 30+years . Presently I am teaching both small group and private lessons remotely using Zoom. I am a Reiki Practioner and completed my Mastership this past February 2020.
I lead workshops incorporating yoga and reiki. this combination is relaxing and restorative.
My instructions teach you can learn to connect breath with movement and gain freedom and space in your body. There are many great benefits from yoga. Yoga is for everyBODY!
I love people and helping them to gain confidence in yoga, using breath and movement to release stress, and tension. Yoga is a practice that will help you throughout your lives to maintain wellness in all aspects, mind, body and spirit. I love Reiki because it facilitates the body to relax. When the body relaxes it repairs itself.
Highlights
Photos and videos
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Frequently asked questions
What is your typical process for working with a new student?
I try to get to know the student, ask them what they are looking to achieve, their age and any past injuries...
What education and/or training do you have that relates to your work?
I completed 200 hour certified Yoga Instructor Teacher training in 2017. I continue my education taking various courses that apply to my specialty.
I am a Reiki Practitioner and completed my Mastership this past February 2020
Do you have a standard pricing system for your lessons? If so, please share the details here.
Due to the pandemic I am working with individuals on pricing.
How did you get started teaching?
The love of yoga.
What types of students have you worked with?
All ages and body types.
What advice would you give a student looking to hire a teacher in your area of expertise?
To listen to what the student is looking for.
What questions should students think through before talking to teachers about their needs?
If they have any health conditions to check with their doctor.