Pavaposes

I teach Vinyasa,Hatha and Core Streghnthening.I'm a certified Kripali Yoga Instructor,Certified Thai Massage Therapist and Level 1 Reiki Practitionar.I specialize in teaching people with life challinging conditions. I have taught atheletes,dancers,performs,Etc.I have taught Yoga in variuos hospitals in NYC. I use use various techniques to get my students long lasting results. I teach group classes in NYC. I'm great at teaching students to become more flexible,learning meditation,creating more focus,emotional and physical balance.

I love running into students on the street in NYC and hearing from them how my Yoga classes changed their life. I'm continuesly inspired by my students determination and conviction towards their health. It' so satisfying to see my students achieve their Wellness Goals.