S3Nova Yoga
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New York, NY & Online
About
A customized warm-up tailored to your goals, dosha, and experience level.
Each class will include a combination of physical healing, sound and upon request olfactory practices creating a full mind, body, soul experience.
Each class aims to calm the nervous system while training your mind, body and spirit to bring conscious awareness to the present moment.
Highlights
Serves New York, NY
Offers online services
Specialties
Yoga type
Customers with no preference, Vinyasa yoga, Ashtanga yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
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Services offered
Yoga
Meditation