Ally Yoga

Ally Yoga

4.8Excellent(6 reviews)
Offers online services
Offers online services

About

Hi everyone!

I passionate about whole health when it comes to the body AND mind. I have studied yoga in India learning how to teach yoga and how to prepare the mind and body for yoga a yogic lifestyle.

Did you know that yoga is not just about asanas, excercise and a perfect body? Yoga is a lifestyle. Designing a lifestyle is very personal for each person. Everything is connected and my goal is to help you feel better on every single level.

Learn to meditate, learn about the mind and how it works (the most important tool you have), learn yoga/asanas, love yourself, love others, find compassion, calmness, gratitude and joy in your life. learn how to eat healthy and find balance in your food. Find self acceptance. Life is way too short to be stuck.

We will work as a team to make sure you are able to shine as the best version of yourself.

I love helping people see how beautiful they are inside and out. I love diving deep into skill sets and practices that with help people understand that they have power to live a beautiful life.

You matter and your health matters. I am here to teach you how to be self suffiencent in finding your balance.

I am grateful for the possibility of working and growing together.


Highlights

1 employee
6 years in business
Serves Waterford , NY
Offers online services

Social media


Reviews

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CS

Caitlin S.

Personalized yoga suited for exactly what I needed!
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June 23, 2019

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Serene

Helped me get over a breakup and learned how to feel happy on my own.
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June 23, 2019

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Dan D.

Coaching on self love, focus and healthy living. Can’t go wrong with Ally!
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June 23, 2019

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Holly S.

I love working with Ally. I do over the phone coaching with her. She has taught me so much. I’ve created a balanced schedule to follow with her. She has helped me with my confidence, I’ve added ancient meditation and cleansing practices that have helped with my anxiety. She’s so loving and kind. She taught me that yoga is so much more than asanas.
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June 23, 2019

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Shaun R.

I wanted personalized attention because I was a little shy to go into a yoga studio as a beginner. She is so kind, warm and gentle. She made me feel safe and comfortable and I love working with her.
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June 23, 2019

KH

Kai H.

Alyssa is a teacher who puts so much love into her practice. She wants to see you as the best version of yourself. She is well versed in many areas including yoga, meditation, mindset, health and building a healthy and balanced lifestyle. Give her a go, you will not regret it.
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June 23, 2019

Frequently asked questions

Innitial phone conversation to discuss the needs of student. Set up a game plan and work together help client achieve goals.

200 yoga teacher training

300 hour yoga teacher training

advanced meditation training

health coaching

eating disorder coaching

self love coaching

break up coach


Services offered

Yoga
Meditation